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Events
12 events found.
Mindfulness + Meditation
Morning Guided Meditation [Dempsey Connects]
Dempsey ConnectsStart your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and … Continued
Morning Guided Meditation [Dempsey Connects]
Dempsey ConnectsStart your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and … Continued
Guided Meditation + Massage [Rock Row]
Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United StatesExperience a serene session of guided meditation and restorative massage. Allow yourself to be guided through tranquil meditation while our massage therapists offer soothing hand, foot, back, and neck massage. … Continued
Mindfulness-Based Stress Reduction Series [Rock Row]
Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United StatesMindfulness-Based Stress Reduction (MBSR) is an evidence-based program that empowers participants to manage stress, pain, and illness through the practice of mindfulness. Together, we will explore practical skills and techniques … Continued
Mindfulness-Based Stress Reduction Series [Rock Row]
Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United StatesMindfulness-Based Stress Reduction (MBSR) is an evidence-based program that empowers participants to manage stress, pain, and illness through the practice of mindfulness. Together, we will explore practical skills and techniques … Continued
Morning Guided Meditation [Dempsey Connects]
Dempsey ConnectsStart your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and … Continued
Morning Guided Meditation [Dempsey Connects]
Dempsey ConnectsStart your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and … Continued
Mindfulness-Based Stress Reduction Series [Rock Row]
Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United StatesMindfulness-Based Stress Reduction (MBSR) is an evidence-based program that empowers participants to manage stress, pain, and illness through the practice of mindfulness. Together, we will explore practical skills and techniques … Continued
Morning Guided Meditation [Dempsey Connects]
Dempsey ConnectsStart your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and … Continued
Mindfulness-Based Stress Reduction Series [Rock Row]
Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United StatesMindfulness-Based Stress Reduction (MBSR) is an evidence-based program that empowers participants to manage stress, pain, and illness through the practice of mindfulness. Together, we will explore practical skills and techniques … Continued
Morning Guided Meditation [Dempsey Connects]
Dempsey ConnectsStart your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and … Continued
Morning Guided Meditation [Dempsey Connects]
Dempsey ConnectsStart your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and … Continued
