• Chair Yoga [Lewiston]

    Chair Yoga [Lewiston]
    Dempsey Center - Lewiston (12 High Street) 12 High Street, Lewiston, ME, United States

    No class July 2.   Join us for a gentle, accessible form of yoga, open to all levels of experience. Chair Yoga utilizes both seated and standing poses using a chair for support to provide all the benefits of a traditional yoga practice. We will use movement, breathing, and mindfulness to improve muscular strength, bone … Continued

    Yoga for Cancer Care – Evening [Dempsey Connects]

    Dempsey Connects

    Reduce stress, manage treatment side-effects, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement, breathing, and mindfulness, this practice aims to … Continued

  • Chair Yoga [Dempsey Connects]

    Chair Yoga [Dempsey Connects]
    Dempsey Connects

    No class May 13 + July 1. Join us for a gentle, accessible form of yoga, open to all levels of experience. Chair Yoga utilizes both seated and standing poses … Continued

    Chair Yoga [Dempsey Connects]

    Chair Yoga [Dempsey Connects]
    Dempsey Connects

    No class May 13 + July 1. Join us for a gentle, accessible form of yoga, open to all levels of experience. Chair Yoga utilizes both seated and standing poses … Continued

    Chair Yoga [Dempsey Connects]

    Chair Yoga [Dempsey Connects]
    Dempsey Connects

    No class May 13 + July 1. Join us for a gentle, accessible form of yoga, open to all levels of experience. Chair Yoga utilizes both seated and standing poses using a chair for support to provide all the benefits of a traditional yoga practice. We will use movement, breathing, and mindfulness to improve muscular … Continued

    Chair Yoga [Dempsey Connects]

    Chair Yoga [Dempsey Connects]
    Dempsey Connects

    No class May 13 + July 1. Join us for a gentle, accessible form of yoga, open to all levels of experience. Chair Yoga utilizes both seated and standing poses … Continued

    Chair Yoga [Dempsey Connects]

    Chair Yoga [Dempsey Connects]
    Dempsey Connects

    No class May 13 + July 1. Join us for a gentle, accessible form of yoga, open to all levels of experience. Chair Yoga utilizes both seated and standing poses … Continued

  • Chair Yoga [Dempsey Connects]

    Chair Yoga [Dempsey Connects]
    Dempsey Connects

    No class May 13 + July 1. Join us for a gentle, accessible form of yoga, open to all levels of experience. Chair Yoga utilizes both seated and standing poses … Continued

    Chair Yoga [Dempsey Connects]

    Chair Yoga [Dempsey Connects]
    Dempsey Connects

    No class May 13 + July 1. Join us for a gentle, accessible form of yoga, open to all levels of experience. Chair Yoga utilizes both seated and standing poses … Continued

    Chair Yoga [Dempsey Connects]

    Chair Yoga [Dempsey Connects]
    Dempsey Connects

    No class May 13 + July 1. Join us for a gentle, accessible form of yoga, open to all levels of experience. Chair Yoga utilizes both seated and standing poses … Continued

    Chair Yoga [Dempsey Connects]

    Chair Yoga [Dempsey Connects]
    Dempsey Connects

    No class May 13 + July 1. Join us for a gentle, accessible form of yoga, open to all levels of experience. Chair Yoga utilizes both seated and standing poses … Continued

  • Chair Yoga [Dempsey Connects]

    Chair Yoga [Dempsey Connects]
    Dempsey Connects

    No class May 13 + July 1. Join us for a gentle, accessible form of yoga, open to all levels of experience. Chair Yoga utilizes both seated and standing poses … Continued