Events

Work, relationships, sexuality, intimacy, finances, family, parenting, college...adulting is just different with a cancer diagnosis. This group is a place for young adults at any point in their cancer journey to connect and socialize with others who understand the challenges of diagnosis, treatment, and survivorship. We share stories, struggles and laughter and identify ways to … Continued

Reducing the amount of inflammation in your body can help to lower risks of chronic disease including cancer, heart disease, and more. Together in this workshop, we will learn what an anti-inflammatory diet consists of, including foods that help reduce and foods that may promote inflammation. Enjoy a food demo with recipes that can easily … Continued

Have you ever heard of an End-of-Life Doula? These providers offer non-medical holistic support that encompasses emotional, spiritual, and practical care. End-of-Life Doulas can provide companionship, comfort, and guidance to those facing a terminal illness or death and offer resources to help the dying person, along with their family and loved ones, make informed decisions … Continued

Reduce stress, manage treatment side-effects, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement, breathing, and mindfulness, this practice aims to provide benefits such as muscular strength, bone density, immune support, flexibility, and improved posture. Led by Tish Caldwell, Dempsey Center's Movement + Fitness Manager, Certified … Continued

Find a creative, calming space during our "Rock Row Rocks" Expressive Art Group! Here, we'll explore seasonal themes create painted rocks that reflect each season. Our first Rock Row Rocks class will dive into the calming energy of the sea with Summer Ocean Stone, a creative mindfulness class designed to help you embrace the ebb … Continued

Reduce stress, manage treatment side-effects, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement, breathing, and mindfulness, this practice aims to provide benefits such as muscular strength, bone density, immune support, flexibility, and improved posture. Led by Tish Caldwell, Dempsey Center's Movement + Fitness Manager, Certified … Continued

Reduce stress, manage treatment side-effects, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement, breathing, and mindfulness, this practice aims to provide benefits such as muscular strength, bone density, immune support, flexibility, and improved posture. Led by Tish Caldwell, Dempsey Center's Movement + Fitness Manager, Certified … Continued

Strength After Breast Cancer (SABC) is an 8-week exercise program open to clients with any cancer diagnosis in active or post-treatment. Presented by Seacoast Hand Therapy, this series is designed to teach individuals about the benefits of slow, progressive exercise and how it can reduce the onset and/or severity of lymphedema. SABC is also designed … Continued

If you are a care partner to someone with an advanced or metastatic cancer diagnosis, we welcome you to this space. This group provides a safe, comfortable place to find the support, information, and understanding you need to continue caring for your loved one and yourself. Together, we can find ways to help you reduce … Continued

Start your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and is designed for both beginners and those looking to establish a more consistent practice. Led by Kerry Irish, LCSW, OSW-C, FAOSW. Open to all Dempsey … Continued

A 6-week expressive arts series for care partners of loved ones with a cancer diagnosis. Through therapeutic writing and drawing prompts, participants will explore their care partner experience in a supportive space. Sharing is encouraged but never required. No prior writing or drawing experience needed. Please bring writing utensils and paper. Led by Kristen Breault, … Continued

Do you have questions about navigating life post cancer treatment? Are you looking for ways to care for your physical and emotional well-being after treatment has ended? Do you want to connect with others who 'get it'? Join us for this 4-week series to learn techniques for coping with the new physical and emotional reality … Continued