Reduce stress, manage treatment side-effects, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement, breathing, and mindfulness, this practice aims to … Continued

Qigong is a movement therapy that promotes the flow of energy in the body to improve health. Suitable for all ages, this class will emphasize the practice and cultivation of … Continued

Reducing the amount of inflammation in your body can help to lower risks of chronic disease including cancer, heart disease, and more. Together in this workshop, we will learn what … Continued

Reducing the amount of inflammation in your body can help to lower risks of chronic disease including cancer, heart disease, and more. Together in this workshop, we will learn what … Continued

Caring for someone with cancer often means two truths live side-by-side: you can feel grateful and sad, hopeful and scared, joyful and angry—sometimes in the very same moment. In this … Continued

The Maine Death with Dignity Act allows qualified individuals to request and receive life-ending medication from their attending physician under specific circumstances. This informational workshop will provide fact-based information regarding … Continued

No class May 25 and June 29. Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart stronger, … Continued

No class May 25 and June 29.   Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart … Continued

No class May 25 and June 29.   Reduce stress, manage treatment side-effects, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through … Continued

Meet in person at our Rock Row location with others impacted by cancer in this 12-week support group. Whether you were recently diagnosed, in the midst of treatment, or are … Continued

Experience a serene session of guided meditation and restorative massage. Allow yourself to be guided through tranquil meditation while our massage therapists offer soothing hand, foot, back, and neck massage. … Continued

Join us for this kids’ yoga class featuring our Dempsey Dogs! Youth ages 5-12 are invited to join our Dempsey Dogs for a fun, active yoga experience - ’Doga’! Meet … Continued