|
Sunday
|
Monday
|
Tuesday
|
Wednesday
|
Thursday
|
Friday
|
Saturday
|
|---|---|---|---|---|---|---|
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
|
0 events,
|
1 event,
If you are a care partner to someone with an advanced or metastatic cancer diagnosis, we welcome you to this space. This group provides a safe, comfortable place to find … Continued |
0 events,
|
3 events,
Join us for a gentle, accessible form of yoga, open to all levels of experience. Chair Yoga utilizes both seated and standing poses using a chair for support to provide … Continued 
If you are a care partner to someone with an advanced or metastatic cancer diagnosis, we welcome you to this space. This group provides a safe, comfortable place to find … Continued
If you are a care partner to someone with an advanced or metastatic cancer diagnosis, we welcome you to this space . This group provides a safe, comfortable place to … Continued |
2 events,
Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart stronger, improve balance and help you sleep better. … Continued 
Join us for a gentle, accessible form of yoga, open to all levels of experience. Chair Yoga utilizes both seated and standing poses using a chair for support to provide … Continued |
1 event,
Qigong is a movement therapy that promotes the flow of energy in the body to improve health. Suitable for all ages, this class will emphasize the practice and cultivation of … Continued |
0 events,
|
|
0 events,
|
1 event,
If you are a care partner to someone with an advanced or metastatic cancer diagnosis, we welcome you to this space. This group provides a safe, comfortable place to find … Continued |
2 events,
This series includes yoga postures, flowing movements and focus on breath to help students achieve relaxation and mobility in everyday life. Conscious effort to link breath with movement helps relieve … Continued
-
Experience a serene session of guided meditation and restorative massage. Allow yourself to be guided through tranquil meditation while our massage therapists offer soothing hand, foot, back, and neck massage. … Continued |
4 events,
Join us for a gentle, accessible form of yoga, open to all levels of experience. Chair Yoga utilizes both seated and standing poses using a chair for support to provide … Continued
If you are a care partner to someone with an advanced or metastatic cancer diagnosis, we welcome you to this space. This group provides a safe, comfortable place to find … Continued
-
The use of spices when cooking can be intimidating and when taste sensation has been impacted by treatment, spices can be either helpful or more challenging to incorporate into dishes. So let's explore spices together! In this workshop, we'll discover new spices that can add interesting flavors to food while providing health-supporting nutrients. Each week, … Continued
If you are a care partner to someone with an advanced or metastatic cancer diagnosis, we welcome you to this space . This group provides a safe, comfortable place to … Continued |
2 events,
Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart stronger, improve balance and help you sleep better. This 45-minute class will provide you with all the fundamentals of an exercise program, adapting it to meet the needs of varying levels of fitness … Continued
Join us for a gentle, accessible form of yoga, open to all levels of experience. Chair Yoga utilizes both seated and standing poses using a chair for support to provide … Continued |
1 event,
Qigong is a movement therapy that promotes the flow of energy in the body to improve health. Suitable for all ages, this class will emphasize the practice and cultivation of different exercises that provide benefits such as improved balance, range of motion, and core strength, as well as pain management and decreased stress and anxiety. … Continued |
0 events,
|
|
0 events,
|
1 event,
If you are a care partner to someone with an advanced or metastatic cancer diagnosis, we welcome you to this space. This group provides a safe, comfortable place to find the support, information, and understanding you need to continue caring for your loved one and yourself. Together, we can find ways to help you reduce … Continued |
2 events,
This series includes yoga postures, flowing movements and focus on breath to help students achieve relaxation and mobility in everyday life. Conscious effort to link breath with movement helps relieve … Continued
-
Discover the healing power of restful sleep with yoga! In this special one-hour session, experience gentle movements suitable for both chair and yoga mat practice followed by a guided meditation … Continued |
4 events,
Join us for a gentle, accessible form of yoga, open to all levels of experience. Chair Yoga utilizes both seated and standing poses using a chair for support to provide … Continued 
If you are a care partner to someone with an advanced or metastatic cancer diagnosis, we welcome you to this space. This group provides a safe, comfortable place to find … Continued
-
The use of spices when cooking can be intimidating and when taste sensation has been impacted by treatment, spices can be either helpful or more challenging to incorporate into dishes. … Continued
If you are a care partner to someone with an advanced or metastatic cancer diagnosis, we welcome you to this space . This group provides a safe, comfortable place to find the support, information, and understanding you need to continue caring for your loved one and yourself. Together, we can find ways to help you … Continued |
2 events,
Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart stronger, improve balance and help you sleep better. … Continued
Join us for a gentle, accessible form of yoga, open to all levels of experience. Chair Yoga utilizes both seated and standing poses using a chair for support to provide … Continued |
2 events,
Qigong is a movement therapy that promotes the flow of energy in the body to improve health. Suitable for all ages, this class will emphasize the practice and cultivation of different exercises that provide benefits such as improved balance, range of motion, and core strength, as well as pain management and decreased stress and anxiety. … Continued
-
A healthy diet and regular exercise can enhance wellbeing when you have breast cancer and can help reduce risk of a breast cancer diagnosis. This program will review the latest evidence available on how diet and exercise impact risk and provide tips to help manage the side effects of breast cancer treatment. Led by Judy … Continued |
0 events,
|
|
0 events,
|
1 event,
If you are a care partner to someone with an advanced or metastatic cancer diagnosis, we welcome you to this space. This group provides a safe, comfortable place to find … Continued |
1 event,
This series includes yoga postures, flowing movements and focus on breath to help students achieve relaxation and mobility in everyday life. Conscious effort to link breath with movement helps relieve … Continued |
4 events,
Join us for a gentle, accessible form of yoga, open to all levels of experience. Chair Yoga utilizes both seated and standing poses using a chair for support to provide … Continued
If you are a care partner to someone with an advanced or metastatic cancer diagnosis, we welcome you to this space. This group provides a safe, comfortable place to find … Continued
-
The use of spices when cooking can be intimidating and when taste sensation has been impacted by treatment, spices can be either helpful or more challenging to incorporate into dishes. So let's explore spices together! In this workshop, we'll discover new spices that can add interesting flavors to food while providing health-supporting nutrients. Each week, … Continued
If you are a care partner to someone with an advanced or metastatic cancer diagnosis, we welcome you to this space . This group provides a safe, comfortable place to … Continued |
4 events,
No class February 26 or March 5. Tai Chi is a movement therapy that promotes the flow of energy in the body to improve health. Suitable for all ages, … Continued
Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart stronger, improve balance and help you sleep better. … Continued
Join us for a gentle, accessible form of yoga, open to all levels of experience. Chair Yoga utilizes both seated and standing poses using a chair for support to provide … Continued
-
Experience the harmonious fusion of restorative yoga and massage. You will be guided into a variety of supported yoga postures, and while you relax into the poses and receive gentle … Continued |
2 events,
Qigong is a movement therapy that promotes the flow of energy in the body to improve health. Suitable for all ages, this class will emphasize the practice and cultivation of … Continued
-
If you are unable to remember certain things, have trouble finishing tasks, difficulty concentrating or learning new skills, or managing emotions you may have “chemo brain.” This informational session breaks … Continued |
0 events,
|
