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Events for February 18, 2026

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Chair Yoga – RR

Chair Yoga [Rock Row]

Chair Yoga [Rock Row]
Dempsey Center - Rock Row 11 Rock Row, Westbrook

Join us for a gentle, accessible form of yoga, open to all levels of experience. Chair Yoga utilizes both seated and standing poses using a chair for support to provide all the benefits of a traditional yoga practice. We will use movement, breathing, and mindfulness to improve muscular strength, bone density, immune support, flexibility, energy, … Continued

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Advanced Cancer Care Partner Support Group – Connects (2)

Advanced Cancer Care Partner Support Group [Dempsey Connects]

Advanced Cancer Care Partner Support Group [Dempsey Connects]
Dempsey Connects

If you are a care partner to someone with an advanced or metastatic cancer diagnosis, we welcome you to this space. This group provides a safe, comfortable place to find the support, information, and understanding you need to continue caring for your loved one and yourself. Together, we can find ways to help you reduce … Continued

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Stretch + Strengthen – RR

Stretch + Strengthen [Rock Row]

Stretch + Strengthen [Rock Row]
Dempsey Center - Rock Row 11 Rock Row, Westbrook

Join us in-person for a progressive series that combines Pilates and Yoga principles to enhance core strength and stability to promote better balance. We will also focus on improving flexibility, … Continued

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