Meet in person at our Rock Row location with others impacted by cancer in this 12-week support group. Whether you were recently diagnosed, in the midst of treatment, or are … Continued

Join us for a gentle, accessible form of yoga, open to all levels of experience. Chair Yoga utilizes both seated and standing poses using a chair for support to provide … Continued

Join us for a gentle, accessible form of yoga, open to all levels of experience. Chair Yoga utilizes both seated and standing poses using a chair for support to provide … Continued

Reduce stress, manage treatment side-effects, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement, breathing, and mindfulness, this practice aims to … Continued

Join us for a gentle, accessible form of yoga, open to all levels of experience. Chair Yoga utilizes both seated and standing poses using a chair for support to provide … Continued

Join us for a gentle, accessible form of yoga, open to all levels of experience. Chair Yoga utilizes both seated and standing poses using a chair for support to provide … Continued

Reduce stress, manage treatment side-effects, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement, breathing, and mindfulness, this practice aims to … Continued

Experience the harmonious fusion of restorative yoga and massage. You will be guided into a variety of supported yoga postures, and while you relax into the poses and receive gentle … Continued

The Mediterranean Diet is an evidence-based style of eating associated with reduced risk for heart disease. Join us for this educational cooking session featuring tasty, heart-healthy recipes to help you … Continued

Loss of bone density is common as people age and can be a result of nutrition deficiency, physical inactivity, or genetic factors. Certain types of cancer and their treatments may … Continued

Experience a serene session of guided meditation and restorative massage. Allow yourself to be guided through tranquil meditation while our massage therapists offer soothing hand, foot, back, and neck massage. … Continued