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![Chair Yoga [Dempsey Connects]](https://www.dempseycenter.org/wp-content/uploads/2022/02/Chair-Yoga-Connects.png)
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7 events found.
Week of Events
Sunday, May 3, 2026
No events on this day.
Monday, May 4, 2026
No events on this day.
Tuesday, May 5, 2026
No events on this day.
Wednesday, May 6, 2026
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May 6, 2026 -Chair Yoga [Dempsey Connects]
Chair Yoga [Dempsey Connects]
No class May 13 + July 1. Join us for a gentle, accessible form of yoga, open to all levels of experience. Chair Yoga utilizes both seated and standing poses using a chair for support to provide all the benefits of a traditional yoga practice. We will use movement, breathing, and mindfulness to improve muscular … Continued
Thursday, May 7, 2026
No events on this day.
Friday, May 8, 2026
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May 8, 2026 -Anti-Inflammatory Diet [Rock Row]
Anti-Inflammatory Diet [Rock Row]
Reducing the amount of inflammation in your body can help to lower risks of chronic disease including cancer, heart disease, and more. Together in this workshop, we will learn what an anti-inflammatory diet consists of, including foods that help reduce and foods that may promote inflammation. Enjoy a food demo with recipes that can easily … Continued
Saturday, May 9, 2026
No events on this day.
