Morning Guided Meditation [Dempsey Connects]

Morning Guided Meditation [Dempsey Connects]
Dempsey Connects

Start your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and … Continued

Advanced Cancer Support Group [Dempsey Connects]

Advanced Cancer Support Group [Dempsey Connects]
Dempsey Center - Rock Row 11 Rock Row, Westbrook

If you are living with an advanced cancer diagnosis, this is a safe place to explore ways to cope with the challenges of living with advanced illness and continue to … Continued

Writing from the Heart I [Dempsey Connects]

Writing from the Heart I [Dempsey Connects]
Dempsey Connects

Research has shown that expressive writing can help improve quality of life for people living with cancer, and doing so in a supportive community with others further enhances coping and resilience. Using therapeutic writing prompts we will explore journaling with the opportunity to share your writing with others through reading a selected piece. No writing … Continued