Morning Guided Meditation [Dempsey Connects]

Morning Guided Meditation [Dempsey Connects]
Dempsey Connects

No class November 26.   Start your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and is designed for both beginners and those looking to establish a more consistent practice. Led by Karen Hayden. Open to … Continued

Yoga for Cancer Care – Evening [Dempsey Connects]

Dempsey Connects

No class November 26.   Reduce stress, manage treatment side-effects, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement, breathing, and … Continued

Young Adult Cancer Support Group Series [Dempsey Connects]

Dempsey Connects

Work, relationships, sexuality, intimacy, finances, family, parenting, college...adulting is just different with a cancer diagnosis. This group is a place for young adults at any point in their cancer journey … Continued