Morning Guided Meditation [Dempsey Connects]

Morning Guided Meditation [Dempsey Connects]
Dempsey Connects

No class November 26.   Start your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part … Continued

Yoga for Cancer Care – Evening [Dempsey Connects]

Dempsey Connects

No class November 26.   Reduce stress, manage treatment side-effects, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement, breathing, and mindfulness, this practice aims to provide benefits such as muscular strength, bone density, immune support, flexibility, and improved posture.   Led by Heather Edgerly Certified … Continued

Young Adult Cancer Support Group Series [Dempsey Connects]

Dempsey Connects

Work, relationships, sexuality, intimacy, finances, family, parenting, college...adulting is just different with a cancer diagnosis. This group is a place for young adults at any point in their cancer journey … Continued