Tai Chi is a movement therapy that promotes the flow of energy in the body to improve health. Suitable for all ages, this class will emphasize the practice and cultivation of different exercises that provide benefits such as improved balance, range of motion, and core strength, as well as pain management and decreased stress and … Continued

Research has shown that expressive writing can help improve quality of life for people living with cancer, and doing so in a supportive community with others further enhances coping and resilience. Using therapeutic writing prompts we will explore journaling with the opportunity to share your writing with others through reading a selected piece (optional, not … Continued

No group June 30.   If you are living with an advanced cancer diagnosis, this is a safe place to explore ways to cope with the challenges of living with … Continued

Physical, emotional, and financial difficulties can often continue on after cancer treatment has ended. And for some, those difficulties can be lifelong challenges. Join others who are navigating life post-cancer … Continued

No class May 13 + July 1. Join us for a gentle, accessible form of yoga, open to all levels of experience. Chair Yoga utilizes both seated and standing poses using a chair for support to provide all the benefits of a traditional yoga practice. We will use movement, breathing, and mindfulness to improve muscular … Continued

No class November 11 or 25.   Join us for a gentle, accessible form of yoga, open to all levels of experience. Chair Yoga utilizes both seated and standing poses using a chair for support to provide all the benefits of a traditional yoga practice. We will use movement, breathing, and mindfulness to improve muscular … Continued

No group July 1 and November 11.   If you are living with an advanced cancer diagnosis, this is a safe place to explore ways to cope with the challenges … Continued

No group May 13, July 1, and November 11. If you are a care partner to someone with an advanced or metastatic cancer diagnosis, we welcome you to this space. … Continued

No class November 11.   Join us for a progressive series that combines Pilates and Yoga principles to enhance core strength and stability to promote better balance. We will also … Continued

No group November 11.   Women facing cancer...you are not alone. This support group offers a compassionate space to share your thoughts, feelings, and worries with other women during any part of your cancer journey. Led by Paige Moore, LCSW, CAGC, OSW-C. Open to adult female Dempsey Center clients with a cancer diagnosis, at any point … Continued

If you are a care partner to someone with an advanced or metastatic cancer diagnosis, we welcome you to this space. This group provides a safe, comfortable place to find … Continued

No meeting November 11 and December 30.   Coping with the death of a loved one can be one of the most difficult experiences in life. Add in the holiday … Continued