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Tai Chi is a movement therapy that promotes the flow of energy in the body to improve health. Suitable for all ages, this class will emphasize the practice and cultivation … Continued
Join us for a gentle, accessible form of yoga, open to all levels of experience. Chair Yoga utilizes both seated and standing poses using a chair for support to provide … Continued
The use of spices when cooking can be intimidating and when taste sensation has been impacted by treatment, spices can be either helpful or more challenging to incorporate into dishes. So let's explore spices together! In this workshop, we'll discover new spices that can add interesting flavors to food while providing health-supporting nutrients. Each week, … Continued
No events on this day.
No events on this day.
No events on this day.