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![Fitness for Life [Dempsey Connects]](https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/08/Fitness-for-Life-Connects.png)
dempsey connects
7 events found.
Week of Events
Sunday, February 1, 2026
No events on this day.
Monday, February 2, 2026
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February 2, 2026 -Fitness for Life [Dempsey Connects]
Fitness for Life [Dempsey Connects]
Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart stronger, improve balance and help you sleep better. … Continued
Tuesday, February 3, 2026
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February 3, 2026 -The Next Chapter: Support After Cancer Treatment [Dempsey Connects]
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February 3, 2026 -Tai Chi + Qigong for Energy + Health [Dempsey Connects]
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February 3, 2026 -Expressions of Loss: Writing + Community [Dempsey Connects]
The Next Chapter: Support After Cancer Treatment [Dempsey Connects]
Do you have questions about navigating life post cancer treatment? Are you looking for ways to care for your physical and emotional well-being after treatment has ended? Do you want to connect with others who 'get it'? Join us for this 4-week series to learn techniques for coping with the new physical and emotional … Continued
Tai Chi + Qigong for Energy + Health [Dempsey Connects]
Tai Chi is a movement therapy that promotes the flow of energy in the body to improve health. Suitable for all ages, this class will emphasize the practice and cultivation … Continued
Expressions of Loss: Writing + Community [Dempsey Connects]
This 8-week series combines peer support and expressive arts to help individuals navigate grief after the loss of a loved one. Through therapeutic writing and drawing prompts, participants will explore … Continued
Wednesday, February 4, 2026
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February 4, 2026 -Chair Yoga [Dempsey Connects]
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February 4, 2026 -Spice Around the World [Dempsey Connects]
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February 4, 2026 -Sojourn: A Spiritual Care Series [Dempsey Connects]
Chair Yoga [Dempsey Connects]
Join us for a gentle, accessible form of yoga, open to all levels of experience. Chair Yoga utilizes both seated and standing poses using a chair for support to provide all the benefits of a traditional yoga practice. We will use movement, breathing, and mindfulness to improve muscular strength, bone density, immune support, flexibility, energy, … Continued
Spice Around the World [Dempsey Connects]
The use of spices when cooking can be intimidating and when taste sensation has been impacted by treatment, spices can be either helpful or more challenging to incorporate into dishes. … Continued
Sojourn: A Spiritual Care Series [Dempsey Connects]
Cancer can be a powerful force in our exploration and living into the deep questions of what it means to be human and mortal. For those looking to deepen this … Continued
Thursday, February 5, 2026
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February 5, 2026 -Virtual Cancer Support Group [Dempsey Connects]
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February 5, 2026 -Yoga for Cancer Care – Evening [Dempsey Connects]
Virtual Cancer Support Group [Dempsey Connects]
Meet virtually with others impacted by a cancer diagnosis in this weekly support group. Whether you were recently diagnosed, in the midst of treatment, or are in remission, this group … Continued
Yoga for Cancer Care – Evening [Dempsey Connects]
Reduce stress, manage treatment side-effects, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement, breathing, and mindfulness, this practice aims to provide benefits such as muscular strength, bone density, immune support, flexibility, and improved posture. Led by Heather Edgerly Certified Oncology Yoga Instructor. Open to all … Continued
Friday, February 6, 2026
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February 6, 2026 -Honoring Choice: About Palliative Care [Dempsey Connects]
Honoring Choice: About Palliative Care [Dempsey Connects]
Some patients moving through a cancer diagnosis may learn about Palliative Care but what this service can provide may vary. Appropriate for patients of any age and at any stage in a serious illness, Palliative Care can coincide with curative treatment. This kind of care is based on the needs of the person, not the … Continued
Saturday, February 7, 2026
No events on this day.
