Sign up for our newsletter
Get updates on changes to programs or opportunities to support the Dempsey Center.
"*" indicates required fields
Unsubscribe any time. See our Privacy Policy and Terms of Use.
![Fitness for Life [Dempsey Connects]](https://www.dempseycenter.org/wp-content/uploads/2025/08/Fitness-for-Life-Connects.png)
dempsey connects
7 events found.
Week of Events
Sunday, February 8, 2026
No events on this day.
Monday, February 9, 2026
-
February 9, 2026 -Fitness for Life [Dempsey Connects]
Fitness for Life [Dempsey Connects]
Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart stronger, improve balance and help you sleep better. This 45-minute class will provide you with all the fundamentals of an exercise program, adapting it to meet the needs of varying levels of fitness … Continued
Tuesday, February 10, 2026
-
February 10, 2026 -The Next Chapter: Support After Cancer Treatment [Dempsey Connects]
-
February 10, 2026 -Tai Chi + Qigong for Energy + Health [Dempsey Connects]
-
February 10, 2026 -Expressions of Loss: Writing + Community [Dempsey Connects]
The Next Chapter: Support After Cancer Treatment [Dempsey Connects]
Do you have questions about navigating life post cancer treatment? Are you looking for ways to care for your physical and emotional well-being after treatment has ended? Do you want to connect with others who 'get it'? Join us for this 4-week series to learn techniques for coping with the new physical and emotional … Continued
Tai Chi + Qigong for Energy + Health [Dempsey Connects]
Tai Chi is a movement therapy that promotes the flow of energy in the body to improve health. Suitable for all ages, this class will emphasize the practice and cultivation … Continued
Expressions of Loss: Writing + Community [Dempsey Connects]
This 8-week series combines peer support and expressive arts to help individuals navigate grief after the loss of a loved one. Through therapeutic writing and drawing prompts, participants will explore their emotions and share their work in a supportive group environment (sharing is encouraged but optional). Please have writing utensils and paper; no prior writing … Continued
Wednesday, February 11, 2026
-
February 11, 2026 -Chair Yoga [Dempsey Connects]
-
February 11, 2026 -Spice Around the World [Dempsey Connects]
-
February 11, 2026 -Stretch + Strengthen [Dempsey Connects]
-
February 11, 2026 -Sojourn: A Spiritual Care Series [Dempsey Connects]
Chair Yoga [Dempsey Connects]
Join us for a gentle, accessible form of yoga, open to all levels of experience. Chair Yoga utilizes both seated and standing poses using a chair for support to provide … Continued
Spice Around the World [Dempsey Connects]
The use of spices when cooking can be intimidating and when taste sensation has been impacted by treatment, spices can be either helpful or more challenging to incorporate into dishes. … Continued
Stretch + Strengthen [Dempsey Connects]
Join us for a progressive series that combines Pilates and Yoga principles to enhance core strength and stability to promote better balance. We will also focus on improving flexibility, muscular … Continued
Sojourn: A Spiritual Care Series [Dempsey Connects]
Cancer can be a powerful force in our exploration and living into the deep questions of what it means to be human and mortal. For those looking to deepen this … Continued
Thursday, February 12, 2026
-
February 12, 2026 -Virtual Cancer Support Group [Dempsey Connects]
-
February 12, 2026 -Yoga for Cancer Care – Evening [Dempsey Connects]
Virtual Cancer Support Group [Dempsey Connects]
Meet virtually with others impacted by a cancer diagnosis in this weekly support group. Whether you were recently diagnosed, in the midst of treatment, or are in remission, this group … Continued
Yoga for Cancer Care – Evening [Dempsey Connects]
Reduce stress, manage treatment side-effects, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement, breathing, and mindfulness, this practice aims to provide benefits such as muscular strength, bone density, immune support, flexibility, and improved posture. Led by Heather Edgerly Certified Oncology Yoga Instructor. Open to all … Continued
Friday, February 13, 2026
-
February 13, 2026 -Honoring Choice: 5 Wishes Advanced Care Planning [Dempsey Connects]
Honoring Choice: 5 Wishes Advanced Care Planning [Dempsey Connects]
Advanced care planning conversations are important though often difficult and confusing. By taking the time to make your decisions known, your directives can help alleviate fear and worry for you … Continued
Saturday, February 14, 2026
No events on this day.
