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![Nutrition + Exercise for Bone Health [Dempsey Connects]](https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2025/06/Nutrition-Excercise-for-Breast-Cancer-Connects.png)
dempsey connects
7 events found.
Week of Events
Sunday, April 19, 2026
No events on this day.
Monday, April 20, 2026
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April 20, 2026 -Nutrition + Exercise for Bone Health [Dempsey Connects]
Nutrition + Exercise for Bone Health [Dempsey Connects]
Loss of bone density is common as people age and can be a result of nutrition deficiency, physical inactivity, or genetic factors. Certain types of cancer and their treatments may also contribute to weakened bones, also known as osteoporosis. This workshop will review diet and exercise guidelines to support your musculoskeletal system as you go … Continued
Tuesday, April 21, 2026
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April 21, 2026 -Morning Guided Meditation [Dempsey Connects]
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April 21, 2026 -Tai Chi + Qigong for Energy + Health [Dempsey Connects]
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April 21, 2026 -Writing from the Heart II [Dempsey Connects]
Morning Guided Meditation [Dempsey Connects]
Start your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and … Continued
Tai Chi + Qigong for Energy + Health [Dempsey Connects]
Tai Chi is a movement therapy that promotes the flow of energy in the body to improve health. Suitable for all ages, this class will emphasize the practice and cultivation of different exercises that provide benefits such as improved balance, range of motion, and core strength, as well as pain management and decreased stress and … Continued
Writing from the Heart II [Dempsey Connects]
Research has shown that expressive writing can help improve quality of life for people living with cancer, and doing so in a supportive community with others further enhances coping and … Continued
Wednesday, April 22, 2026
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April 22, 2026 -Chair Yoga [Dempsey Connects]
Chair Yoga [Dempsey Connects]
Join us for a gentle, accessible form of yoga, open to all levels of experience. Chair Yoga utilizes both seated and standing poses using a chair for support to provide … Continued
Thursday, April 23, 2026
No events on this day.
Friday, April 24, 2026
No events on this day.
Saturday, April 25, 2026
No events on this day.
