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![Morning Guided Meditation [Dempsey Connects]](https://www.dempseycenter.org/wp-content/uploads/2025/05/Guided-Meditation-Connects-1.png)
dempsey connects
7 events found.
Week of Events
Sunday, April 26, 2026
No events on this day.
Monday, April 27, 2026
No events on this day.
Tuesday, April 28, 2026
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April 28, 2026 -Morning Guided Meditation [Dempsey Connects]
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April 28, 2026 -Writing from the Heart II [Dempsey Connects]
Morning Guided Meditation [Dempsey Connects]
Start your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and is designed for both beginners and those looking to establish a more consistent practice. Led by Kerry Irish, LCSW, OSW-C, FAOSW. Open to all Dempsey … Continued
Writing from the Heart II [Dempsey Connects]
Research has shown that expressive writing can help improve quality of life for people living with cancer, and doing so in a supportive community with others further enhances coping and resilience. Using therapeutic writing prompts we will explore journaling with the opportunity to share your writing with others through reading a selected piece. No writing … Continued
Wednesday, April 29, 2026
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April 29, 2026 -Chair Yoga [Dempsey Connects]
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April 29, 2026 -Living Beyond Breast Cancer: Self-Care [Dempsey Connects]
Chair Yoga [Dempsey Connects]
Join us for a gentle, accessible form of yoga, open to all levels of experience. Chair Yoga utilizes both seated and standing poses using a chair for support to provide all the benefits of a traditional yoga practice. We will use movement, breathing, and mindfulness to improve muscular strength, bone density, immune support, flexibility, energy, … Continued
Living Beyond Breast Cancer: Self-Care [Dempsey Connects]
The Living Beyond Breast Cancer Survivorship series provides tips and tools to help you cope with your diagnosis and common side effects, build confidence, and empower you to take charge of your health. This series provides tools to navigate the long-term effects of treatment and addresses the unique survivorship issues for young women who have … Continued
Thursday, April 30, 2026
No events on this day.
Friday, May 1, 2026
No events on this day.
Saturday, May 2, 2026
No events on this day.
