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Reduce stress, manage treatment side-effects, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement, breathing, and mindfulness, this practice aims to … Continued
Reducing the amount of inflammation in your body can help to lower risks of chronic disease including cancer, heart disease, and more. Together in this workshop, we will learn what an anti-inflammatory diet consists of, including foods that help reduce and foods that may promote inflammation. Led by Judy Donnelly, RDN, CSO, LD. Open to … Continued