No class July 2.   Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart stronger, improve balance … Continued

No class July 2.   Join us for a gentle, accessible form of yoga, open to all levels of experience. Chair Yoga utilizes both seated and standing poses using a … Continued

Therapy dogs can help to provide emotional support, alleviate stress, improve moods, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs, … Continued

No class June 30 or July 28.   Reduce stress, manage treatment side-effects, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through … Continued

Relax into an age-old healing modality, known today as a sound bath! In this vibrational sound immersion, we will bask in the power of music and frequency - shown to … Continued

Join us for this kids’ yoga class featuring our Dempsey Dogs! Youth ages 5-12 are invited to join our Dempsey Dogs for a fun, active yoga experience - ’doga’! Meet other … Continued

No class July 2.   Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart stronger, improve balance … Continued

No class July 2.   Join us for a gentle, accessible form of yoga, open to all levels of experience. Chair Yoga utilizes both seated and standing poses using a … Continued

No class June 30 or July 28.   Reduce stress, manage treatment side-effects, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through … Continued

Therapy dogs can help to provide emotional support, alleviate stress, improve moods, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs, … Continued

No class July 2.   Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart stronger, improve balance … Continued

No class July 2.   Join us for a gentle, accessible form of yoga, open to all levels of experience. Chair Yoga utilizes both seated and standing poses using a … Continued