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![Guided Meditation + Massage [Lewiston]](https://www.dempseycenter.org/wp-content/uploads/2025/08/Guided-Meditation-Massage-Lew.png)
lewiston
7 events found.
Week of Events
Sunday, July 26, 2026
No events on this day.
Monday, July 27, 2026
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July 27, 2026 -Guided Meditation + Massage [Lewiston]
Guided Meditation + Massage [Lewiston]
Experience a serene session of guided meditation and restorative massage. Allow yourself to be guided through tranquil meditation while our massage therapists offer soothing hand, foot, back, and neck massage. This distinctive blend provides an opportunity for deep relaxation, comfort, and rejuvenation. Led by Dempsey Staff. Open to adult Dempsey Center clients.
Tuesday, July 28, 2026
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July 28, 2026 -Celebrate the Harvest [Lewiston]
Celebrate the Harvest [Lewiston]
Want to spruce up your vegetable repertoire this summer? Our Dempsey Garden Volunteers harvest fresh produce for the Center each week from mid-July until the last of the squash ripens in September. If you are looking for new recipes or want to sample a vegetable you haven’t had before, drop in to Celebrate the Harvest! Join … Continued
Wednesday, July 29, 2026
No events on this day.
Thursday, July 30, 2026
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July 30, 2026 -Fitness for Life [Lewiston]
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July 30, 2026 -Chair Yoga [Lewiston]
Fitness for Life [Lewiston]
No class July 2. Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart stronger, improve balance and help you sleep better. This 45-minute class will provide you with all the fundamentals of an exercise program, adapting it to meet the needs … Continued
Chair Yoga [Lewiston]
No class July 2. Join us for a gentle, accessible form of yoga, open to all levels of experience. Chair Yoga utilizes both seated and standing poses using a chair for support to provide all the benefits of a traditional yoga practice. We will use movement, breathing, and mindfulness to improve muscular strength, bone … Continued
Friday, July 31, 2026
No events on this day.
Saturday, August 1, 2026
No events on this day.
