Discover how the gentle art of acupressure can support your health and well-being in daily life. In this interactive class, you’ll learn simple techniques to relieve stress, ease common discomforts, and restore balance to body and mind. No prior experience is needed -just your own hands and an openness to connect with your body’s natural … Continued

Navigating a cancer diagnosis involves dealing with grief, in one form or another. Whether it be anticipatory, grief related to changes in executive or cognitive functioning, or the death of a loved one; grief is a shared experience. Join us for a 60-minute educational overview of some of the different 'types' of grief, as you … Continued

Facing cancer can feel overwhelming, but you don’t have to do it alone. This program will empower you to learn how to find a trained peer mentor match with someone who’s been there or we can guide you in becoming a supportive mentor for others newly diagnosed. Through shared experience, compassion, and understanding, you can … Continued

Looking for ways to stretch your food dollars? Experience a community meal and cooking demonstration led by University of New England (UNE) graduate students. Learn how to turn a Meals for Maine pantry kit into a delicious, budget-friendly dish, connect with others impacted by cancer, and enjoy a late-afternoon tea together. Each participant will receive … Continued