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Events for July 10, 2025

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Tai Chi + QiGong for Energy + Health – Connects (3)

Tai Chi + QiGong for Energy + Health [Rock Row]

Tai Chi + QiGong for Energy + Health [Rock Row]
Dempsey Center - Rock Row 11 Rock Row, Westbrook

Tai Chi is a movement therapy that promotes the flow of energy in the body to improve health. Suitable for all ages, this class will emphasize the practice and cultivation … Continued

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Cooking for Health + Healing – RR

Making the Move to a Plant-Based Diet [Rock Row]

Making the Move to a Plant-Based Diet [Rock Row]
Dempsey Center - Rock Row 11 Rock Row, Westbrook

Are you considering a move to a plant-based diet? Moving away from animal-based foods can result in nutrient deficiencies and discovering new sources of protein and other micronutrients is important. This two-part workshop will look at different types of vegetarian diets and the benefits they offer to those with a cancer diagnosis or those looking … Continued

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Plant-Based Diet – Connects

Making the Move to a Plant-Based Diet [Dempsey Connects]

Making the Move to a Plant-Based Diet [Rock Row]
Dempsey Connects

Are you considering a move to a plant-based diet? Moving away from animal-based foods can result in nutrient deficiencies and discovering new sources of protein and other micronutrients is important. This two-part workshop will look at different types of vegetarian diets and the benefits they offer to those with a cancer diagnosis or those looking … Continued

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