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Connect + Experience: Junk Journaling [Rock Row]

Dempsey Center - Rock Row 11 Rock Row, Westbrook

Enjoy a cup of tea or coffee, connect with others impacted by cancer, and learn about how journaling can reduce stress levels. Everyone that attends will be gifted a Junk Journal! … Continued

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Rock Row Rocks: Honoring the Present [Rock Row]

Dempsey Center - Rock Row 11 Rock Row, Westbrook

Unlock your inner artist and celebrate the present moment through the simple, meaningful act of painting stones. This heartwarming workshop invites you to pause, reflect, and create while exploring autumn’s … Continued

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Heal: Yoga + Cancer [Rock Row]

Event Series Heal: Yoga + Cancer [Rock Row]
Dempsey Center - Rock Row 11 Rock Row, Westbrook

This 10-week series includes yoga postures, flowing movements and focus on breath to help students achieve relaxation and mobility in everyday life. Conscious effort to link breath with movement helps … Continued

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