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Enjoy a cup of tea or coffee, connect with others impacted by cancer, and learn about how journaling can reduce stress levels. Everyone that attends will be gifted a Junk Journal! Learn about the artist who created these Junk Journals and discuss some basic ways to utilize it. Ideas include: • Dedicate it to honoring a … Continued
Meet in person at our Rock Row location with others impacted by cancer in this 12-week support group. Whether you were recently diagnosed, in the midst of treatment, or are now with no evidence of disease, this group is a place to discuss your diagnosis and its lingering impact with those who truly understand. Led … Continued
Unlock your inner artist and celebrate the present moment through the simple, meaningful act of painting stones. This heartwarming workshop invites you to pause, reflect, and create while exploring autumn’s … Continued
This 10-week series includes yoga postures, flowing movements and focus on breath to help students achieve relaxation and mobility in everyday life. Conscious effort to link breath with movement helps … Continued