Qigong for Wellness [Rock Row]

Qigong for Wellness [Rock Row]
Dempsey Center - Rock Row 11 Rock Row, Westbrook

Qigong is a movement therapy that promotes the flow of energy in the body to improve health. Suitable for all ages, this class will emphasize the practice and cultivation of different exercises that provide benefits such as improved balance, range of motion, and core strength, as well as pain management and decreased stress and anxiety. … Continued

Understanding Radiation Fibrosis + Cording [Rock Row]

Dempsey Center - Rock Row 11 Rock Row, Westbrook

Presented by Seacoast Hand Therapy, this workshop explores the potential long-term soft tissue aftereffects of cancer treatment, with a focus on Radiation Fibrosis Syndrome and Axillary Web Syndrome (aka cording). … Continued

Holding Both: A Care Partner Support Group Series [Rock Row]

Dempsey Center - Rock Row 11 Rock Row, Westbrook

Caring for someone with cancer often means two truths live side-by-side: you can feel grateful and sad, hopeful and scared, joyful and angry—sometimes in the very same moment. In this 10-week peer support group for adult care partners, we’ll make room for the full emotional range of caregiving without judgment. Each 75-minute session will focus … Continued