Dempsey Dog Meet + Greet: Louise Cheese [Rock Row]

Dempsey Center - Rock Row 11 Rock Row, Westbrook

Therapy dogs can help to provide emotional support, alleviate stress, improve moods, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs, … Continued

Chair Yoga [Rock Row]

Chair Yoga [Rock Row]
Dempsey Center - Rock Row 11 Rock Row, Westbrook

No class May 13 + July 1. Join us for a gentle, accessible form of yoga, open to all levels of experience. Chair Yoga utilizes both seated and standing poses … Continued

Eating for Energy [Rock Row]

Dempsey Center - Rock Row 11 Rock Row, Westbrook

Fatigue is a common side effect of treatment and cancer diagnoses. Nutrition and eating certain foods are just one natural way to help combat this side effect before, during, and after treatment. Join us to learn nutrition strategies to improve energy levels, create some easy meals, and discover quick snack options. Led by Judy Donnelly, … Continued

Yoga for Cancer Care [Rock Row]

Yoga for Cancer Care [Rock Row]
Dempsey Center - Rock Row 11 Rock Row, Westbrook

Reduce stress, manage treatment side-effects, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement, breathing, and mindfulness, this practice aims to provide benefits such as muscular strength, bone density, immune support, flexibility, and improved posture. Led by Tish Caldwell, Dempsey Center's Movement + Fitness Manager, Certified … Continued

Stretch + Strengthen [Rock Row]

Stretch + Strengthen [Rock Row]
Dempsey Center - Rock Row 11 Rock Row, Westbrook

Join us in-person for a progressive series that combines Pilates and Yoga principles to enhance core strength and stability to promote better balance. We will also focus on improving flexibility, muscular strength, endurance, posture, and alignment. No experience required.  Led by Tish Caldwell, Dempsey Center's Movement + Fitness Manager, Certified Oncology Yoga Instructor and Certified … Continued

Dempsey Dog Meet + Greet: Rudy [Rock Row]

Dempsey Dog Meet + Greet: Rudy [Rock Row]
Dempsey Center - Rock Row 11 Rock Row, Westbrook

Therapy dogs can help to provide emotional support, alleviate stress, improve moods, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs, trained and registered by Pet Partners. Drop in and say “hi” to our Dempsey Dog Teams. No sign up needed!