Fitness for Life [Rock Row]

Fitness for Life [Rock Row]
Dempsey Center - Rock Row 11 Rock Row, Westbrook

No class May 25 and June 29.   Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart … Continued

Strength After Breast Cancer [Rock Row]

Strength After Breast Cancer [Rock Row]
Dempsey Center - Rock Row 11 Rock Row, Westbrook

No class June 29 or July 6.   Strength After Breast Cancer (SABC) is an 8-week exercise program open to clients with any cancer diagnosis in active or post-treatment. Presented … Continued

Cooking for Health + Healing [Rock Row]

Cooking for Health + Healing [Rock Row]
Dempsey Center - Rock Row 11 Rock Row, Westbrook

Improve your skills in the kitchen and discover the role of food as it relates to overall health during and after cancer treatment. In this 4-week series, you will learn … Continued