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Events for December 8, 2026

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Heal_ Yoga + Cancer – RR

Heal: Yoga + Cancer [Rock Row]

Heal: Yoga + Cancer [Rock Row]
Dempsey Center - Rock Row 11 Rock Row, Westbrook

This series includes yoga postures, flowing movements and focus on breath to help students achieve relaxation and mobility in everyday life. Conscious effort to link breath with movement helps relieve … Continued

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Guided Meditation + Massage – RR

Guided Meditation + Massage [Rock Row]

Dempsey Center - Rock Row 11 Rock Row, Westbrook

Experience a serene session of guided meditation and restorative massage. Allow yourself to be guided through tranquil meditation while our massage therapists offer soothing hand, foot, back, and neck massage. This distinctive blend provides an opportunity for deep relaxation, comfort, and rejuvenation. Led by Dempsey Staff. Open to adult Dempsey Center clients.

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Gong Bath Meditation- RR

Gong Bath Meditation [Rock Row]

Dempsey Center - Rock Row 11 Rock Row, Westbrook

Step into a steeping of sound and allow the resonance of the gongs wash over you. This gong wash offers a deeply meditative experience as the vibrations of the gong … Continued

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