Therapy dogs can help to provide emotional support, alleviate stress, improve moods, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs, … Continued

Our Spring Retreat offering will feature both self-compassion and walking meditation as we prioritize kindness toward the self – through both an internal and external focus. First, we’ll welcome guest … Continued

Caring for someone with cancer often means two truths live side-by-side: you can feel grateful and sad, hopeful and scared, joyful and angry—sometimes in the very same moment. In this … Continued

No class May 25 and June 29.   Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart … Continued

No class June 29.   Strength After Breast Cancer (SABC) is an 8-week exercise program open to clients with any cancer diagnosis in active or post-treatment. Presented by Seacoast Hand … Continued

No class April 28.   This series includes yoga postures, flowing movements and focus on breath to help students achieve relaxation and mobility in everyday life. Conscious effort to link … Continued

Experience a serene session of guided meditation and restorative massage. Allow yourself to be guided through tranquil meditation while our massage therapists offer soothing hand, foot, back, and neck massage. … Continued

Therapy dogs can help to provide emotional support, alleviate stress, improve moods, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs, … Continued

No class May 13 + July 1. Join us for a gentle, accessible form of yoga, open to all levels of experience. Chair Yoga utilizes both seated and standing poses … Continued

Reduce stress, manage treatment side-effects, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement, breathing, and mindfulness, this practice aims to … Continued

Therapy dogs can help to provide emotional support, alleviate stress, improve moods, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs, … Continued

Spring showers bring May flowers and June greens. Think “outside of the salad box” and join us for the month of June as our guest chefs and oncology dietitian team … Continued