• Fitness for Life [Rock Row]

    Fitness for Life [Rock Row]
    Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

    No class May 25 and June 29.   Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart … Continued

    Heal: Yoga + Cancer [Rock Row]

    Heal: Yoga + Cancer [Rock Row]
    Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

    This series includes yoga postures, flowing movements and focus on breath to help students achieve relaxation and mobility in everyday life. Conscious effort to link breath with movement helps relieve tension, helps students gain flexibility and improve mobility and strength in the body. No yoga experience necessary. Led by Jamie Navarro, Yoga in Action Certified … Continued

    Dempsey Dog Meet + Greet: Louise Cheese [Rock Row]

    Dempsey Dog Meet + Greet: Louise Cheese [Rock Row]
    Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

    Therapy dogs can help to provide emotional support, alleviate stress, improve moods, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs, trained and registered by Pet Partners. Drop into our Rock Row center and say “hi” to our Dempsey Dog Teams. No sign up needed! Louise … Continued

    Chair Yoga [Rock Row]

    Chair Yoga [Rock Row]
    Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

    No class May 13 + July 1. Join us for a gentle, accessible form of yoga, open to all levels of experience. Chair Yoga utilizes both seated and standing poses … Continued

    Yoga for Cancer Care [Rock Row]

    Yoga for Cancer Care [Rock Row]
    Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

    Reduce stress, manage treatment side-effects, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement, breathing, and mindfulness, this practice aims to … Continued

    Celebrate the Harvest [Rock Row]

    Celebrate the Harvest [Rock Row]
    Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

    Want to spruce up your vegetable repertoire this summer? Our Dempsey Garden Volunteers harvest fresh produce for the Center each week from mid-July until the last of the squash ripens … Continued

    Dempsey Dog Meet + Greet: Rudy [Rock Row]

    Dempsey Dog Meet + Greet: Rudy [Rock Row]
    Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

    Therapy dogs can help to provide emotional support, alleviate stress, improve moods, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs, trained and registered by Pet Partners. Drop in and say “hi” to our Dempsey Dog Teams. No sign up needed!   Rudy is expected most … Continued

    Dempsey Dog Meet + Greet: Forest [Rock Row]

    Dempsey Dog Meet + Greet: Forest [Rock Row]
    Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

    Therapy dogs can help to provide emotional support, alleviate stress, improve moods, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs, … Continued

    Cannabis and Cancer Care: Making Informed Decisions [Rock Row]

    Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

    Cannabis is a topic that many patients and their loved ones encounter during conversations about treatment. Conflicting information from the internet, social media, and even people you may know can make the topic confusing. Using evidence-informed information, we’re here to educate about cannabis basics, how it can assist with symptom management, and what to consider … Continued

  • Heal: Yoga + Cancer [Rock Row]

    Heal: Yoga + Cancer [Rock Row]
    Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

    This series includes yoga postures, flowing movements and focus on breath to help students achieve relaxation and mobility in everyday life. Conscious effort to link breath with movement helps relieve tension, helps students gain flexibility and improve mobility and strength in the body. No yoga experience necessary. Led by Jamie Navarro, Yoga in Action Certified … Continued

    Dempsey Dog Meet + Greet: Louise Cheese [Rock Row]

    Dempsey Dog Meet + Greet: Louise Cheese [Rock Row]
    Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

    Therapy dogs can help to provide emotional support, alleviate stress, improve moods, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs, … Continued

    Celebrate the Harvest [Rock Row]

    Celebrate the Harvest [Rock Row]
    Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

    Want to spruce up your vegetable repertoire this summer? Our Dempsey Garden Volunteers harvest fresh produce for the Center each week from mid-July until the last of the squash ripens in September. If you are looking for new recipes or want to sample a vegetable you haven’t had before, drop in to Celebrate the Harvest! … Continued