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![Strength After Breast Cancer [Rock Row]](https://www.dempseycenter.org/wp-content/uploads/2025/05/Strength-after-Breast-cancer-RR.png)
strength
7 events found.
Week of Events
Sunday, November 16, 2025
No events on this day.
Monday, November 17, 2025
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November 17, 2025 -Strength After Breast Cancer [Rock Row]
Strength After Breast Cancer [Rock Row]
Strength After Breast Cancer (SABC) is an 8-week exercise program open to clients with any cancer diagnosis in active or post-treatment. Presented by Seacoast Hand Therapy, this series is designed to teach individuals about the benefits of slow, progressive exercise and how it can reduce the onset and/or severity of lymphedema. SABC is also designed … Continued
Tuesday, November 18, 2025
No events on this day.
Wednesday, November 19, 2025
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November 19, 2025 -Stretch + Strengthen [Rock Row]
Stretch + Strengthen [Rock Row]
Join us in-person for a 6-week progressive series that combines Pilates and Yoga principles to enhance core strength and stability to promote better balance. We will also focus on improving flexibility, muscular strength, endurance, posture, and alignment. No experience required. Led by Tish Caldwell, Dempsey Center's Movement + Fitness Manager, Certified Oncology Yoga Instructor and … Continued
Thursday, November 20, 2025
No events on this day.
Friday, November 21, 2025
No events on this day.
Saturday, November 22, 2025
No events on this day.
