Fitness for Life [Dempsey Connects]

Fitness for Life [Dempsey Connects]
Dempsey Connects

No class September 21 or October 12.   Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart … Continued

Yoga for Cancer Care [Dempsey Connects]

Yoga for Cancer Care [Dempsey Connects]
Dempsey Connects

No class September 21 and October 12.   Reduce stress, manage treatment side-effects, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through … Continued

Understanding Lymphedema [Dempsey Connects]

Dempsey Connects

Lymphedema is a common side effect of many cancers and their treatments, causing swelling and subsequent pain and discomfort for many patients. Fortunately, with support and self-care tools, lymphedema can be managed and, in some cases, treated. Join us to discuss the basics of lymphedema: signs and symptoms, prevention, compression, exercise, and self-care strategies. Led … Continued

Fitness for Life [Dempsey Connects]

Fitness for Life [Dempsey Connects]
Dempsey Connects

No class September 21 or October 12.   Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart … Continued

Yoga for Cancer Care [Dempsey Connects]

Yoga for Cancer Care [Dempsey Connects]
Dempsey Connects

No class September 21 and October 12.   Reduce stress, manage treatment side-effects, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through … Continued

Fitness for Life [Dempsey Connects]

Fitness for Life [Dempsey Connects]
Dempsey Connects

No class September 21 or October 12.   Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart stronger, improve balance and help you sleep better. This 45-minute class will provide you with all the fundamentals of an exercise program, adapting it to … Continued

Yoga for Cancer Care [Dempsey Connects]

Yoga for Cancer Care [Dempsey Connects]
Dempsey Connects

No class September 21 and October 12.   Reduce stress, manage treatment side-effects, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement, breathing, and mindfulness, this practice aims to provide benefits such as muscular strength, bone density, immune support, flexibility, and improved posture. Led by Tish … Continued

Fitness for Life [Dempsey Connects]

Fitness for Life [Dempsey Connects]
Dempsey Connects

No class September 21 or October 12.   Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart stronger, improve balance and help you sleep better. This 45-minute class will provide you with all the fundamentals of an exercise program, adapting it to … Continued

Yoga for Cancer Care [Dempsey Connects]

Yoga for Cancer Care [Dempsey Connects]
Dempsey Connects

No class September 21 and October 12.   Reduce stress, manage treatment side-effects, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through … Continued

Fitness for Life [Dempsey Connects]

Fitness for Life [Dempsey Connects]
Dempsey Connects

No class September 21 or October 12.   Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart … Continued

Yoga for Cancer Care [Dempsey Connects]

Yoga for Cancer Care [Dempsey Connects]
Dempsey Connects

No class September 21 and October 12.   Reduce stress, manage treatment side-effects, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through … Continued

Fitness for Life [Dempsey Connects]

Fitness for Life [Dempsey Connects]
Dempsey Connects

No class September 21 or October 12.   Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart … Continued

Yoga for Cancer Care [Dempsey Connects]

Yoga for Cancer Care [Dempsey Connects]
Dempsey Connects

No class September 21 and October 12.   Reduce stress, manage treatment side-effects, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through … Continued

Fitness for Life [Dempsey Connects]

Fitness for Life [Dempsey Connects]
Dempsey Connects

No class September 21 or October 12.   Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart … Continued

Yoga for Cancer Care [Dempsey Connects]

Yoga for Cancer Care [Dempsey Connects]
Dempsey Connects

No class September 21 and October 12.   Reduce stress, manage treatment side-effects, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through … Continued

Fitness for Life [Dempsey Connects]

Fitness for Life [Dempsey Connects]
Dempsey Connects

No class September 21 or October 12.   Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart … Continued

Yoga for Cancer Care [Dempsey Connects]

Yoga for Cancer Care [Dempsey Connects]
Dempsey Connects

No class September 21 and October 12.   Reduce stress, manage treatment side-effects, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement, breathing, and mindfulness, this practice aims to provide benefits such as muscular strength, bone density, immune support, flexibility, and improved posture. Led by Tish … Continued

Fitness for Life [Dempsey Connects]

Fitness for Life [Dempsey Connects]
Dempsey Connects

No class September 21 or October 12.   Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart … Continued

Yoga for Cancer Care [Dempsey Connects]

Yoga for Cancer Care [Dempsey Connects]
Dempsey Connects

No class September 21 and October 12.   Reduce stress, manage treatment side-effects, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement, breathing, and mindfulness, this practice aims to provide benefits such as muscular strength, bone density, immune support, flexibility, and improved posture. Led by Tish … Continued

Fitness for Life [Dempsey Connects]

Fitness for Life [Dempsey Connects]
Dempsey Connects

No class September 21 or October 12.   Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart … Continued

Yoga for Cancer Care [Dempsey Connects]

Yoga for Cancer Care [Dempsey Connects]
Dempsey Connects

No class September 21 and October 12.   Reduce stress, manage treatment side-effects, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement, breathing, and mindfulness, this practice aims to provide benefits such as muscular strength, bone density, immune support, flexibility, and improved posture. Led by Tish … Continued

Fitness for Life [Dempsey Connects]

Fitness for Life [Dempsey Connects]
Dempsey Connects

No class September 21 or October 12.   Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart … Continued

Yoga for Cancer Care [Dempsey Connects]

Yoga for Cancer Care [Dempsey Connects]
Dempsey Connects

No class September 21 and October 12.   Reduce stress, manage treatment side-effects, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through … Continued

Fitness for Life [Dempsey Connects]

Fitness for Life [Dempsey Connects]
Dempsey Connects

No class September 21 or October 12.   Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart stronger, improve balance and help you sleep better. This 45-minute class will provide you with all the fundamentals of an exercise program, adapting it to … Continued

Yoga for Cancer Care [Dempsey Connects]

Yoga for Cancer Care [Dempsey Connects]
Dempsey Connects

No class September 21 and October 12.   Reduce stress, manage treatment side-effects, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement, breathing, and mindfulness, this practice aims to provide benefits such as muscular strength, bone density, immune support, flexibility, and improved posture. Led by Tish … Continued