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![Fitness for Life [Rock Row]](https://www.dempseycenter.org/wp-content/uploads/2026/07/Fitness-for-Life-RR-1.png)
westbrook
7 events found.
Week of Events
Sunday, September 27, 2026
No events on this day.
Monday, September 28, 2026
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September 28, 2026 -Fitness for Life [Rock Row]
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September 28, 2026 -Rock Row Cancer Support Group Series [Rock Row]
Fitness for Life [Rock Row]
No class September 21 and October 12. Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart … Continued
Rock Row Cancer Support Group Series [Rock Row]
No group October 12. Meet in person at our Rock Row location with others impacted by cancer in this 12-week support group. Whether you were recently diagnosed, in the … Continued
Tuesday, September 29, 2026
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September 29, 2026 -Heal: Yoga + Cancer [Rock Row]
Heal: Yoga + Cancer [Rock Row]
This series includes yoga postures, flowing movements and focus on breath to help students achieve relaxation and mobility in everyday life. Conscious effort to link breath with movement helps relieve … Continued
Wednesday, September 30, 2026
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September 30, 2026 -Dempsey Dog Meet + Greet: Louise Cheese [Rock Row]
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September 30, 2026 -Chair Yoga [Rock Row]
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September 30, 2026 -Yoga for Cancer Care [Rock Row]
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September 30, 2026 -Dempsey Dog Meet + Greet: Rudy [Rock Row]
Dempsey Dog Meet + Greet: Louise Cheese [Rock Row]
Therapy dogs can help to provide emotional support, alleviate stress, improve moods, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs, … Continued
Chair Yoga [Rock Row]
Join us for a gentle, accessible form of yoga, open to all levels of experience. Chair Yoga utilizes both seated and standing poses using a chair for support to provide … Continued
Yoga for Cancer Care [Rock Row]
No class November 11 or 25. Reduce stress, manage treatment side-effects, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement, breathing, and mindfulness, this practice aims to provide benefits such as muscular strength, bone density, immune support, flexibility, and improved posture. Led by Tish Caldwell, … Continued
Dempsey Dog Meet + Greet: Rudy [Rock Row]
Therapy dogs can help to provide emotional support, alleviate stress, improve moods, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs, trained and registered by Pet Partners. Drop in and say “hi” to our Dempsey Dog Teams. No sign up needed! Rudy is expected most … Continued
Thursday, October 1, 2026
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October 1, 2026 -Tai Chi + Qigong for Energy + Health [Rock Row]
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October 1, 2026 -Stretch, Balance, + Rest [Rock Row]
Tai Chi + Qigong for Energy + Health [Rock Row]
No class November 26. Tai Chi is a movement therapy that promotes the flow of energy in the body to improve health. Suitable for all ages, this class will … Continued
Stretch, Balance, + Rest [Rock Row]
This gentle yoga class offers stretches that target the shoulders and hips and standing poses that build balance and stability. Class concludes with an extended guided mediation providing deep, restorative … Continued
Friday, October 2, 2026
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October 2, 2026 -Fall Wellness Retreat: Before + After [Rock Row]
Fall Wellness Retreat: Before + After [Rock Row]
Many people impacted by cancer can define a clear ‘before’ and ‘after’; the pivotal moment when cancer entered your life. While we may not ever be able to go back to the way things were, we can move forward with intention, creating anew, while discovering what became lost along the way. Please join us for … Continued
Saturday, October 3, 2026
No events on this day.
