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![Fitness for Life [Rock Row]](https://live-dempsey-center.pantheonsite.io/wp-content/uploads/2026/07/Fitness-for-Life-RR-1.png)
westbrook
7 events found.
Week of Events
Sunday, November 15, 2026
No events on this day.
Monday, November 16, 2026
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November 16, 2026 -Fitness for Life [Rock Row]
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November 16, 2026 -Rock Row Cancer Support Group Series [Rock Row]
Fitness for Life [Rock Row]
No class September 21 and October 12. Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart … Continued
Rock Row Cancer Support Group Series [Rock Row]
No group October 12. Meet in person at our Rock Row location with others impacted by cancer in this 12-week support group. Whether you were recently diagnosed, in the … Continued
Tuesday, November 17, 2026
No events on this day.
Wednesday, November 18, 2026
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November 18, 2026 -Dempsey Dog Meet + Greet: Louise Cheese [Rock Row]
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November 18, 2026 -Chair Yoga [Rock Row]
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November 18, 2026 -Expressive Arts: Create + Reflect [Rock Row]
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November 18, 2026 -Yoga for Cancer Care [Rock Row]
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November 18, 2026 -Dempsey Dog Meet + Greet: Rudy [Rock Row]
Dempsey Dog Meet + Greet: Louise Cheese [Rock Row]
Therapy dogs can help to provide emotional support, alleviate stress, improve moods, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs, trained and registered by Pet Partners. Drop into our Rock Row center and say “hi” to our Dempsey Dog Teams. No sign up needed! Louise … Continued
Chair Yoga [Rock Row]
No class November 11 + 25. Join us for a gentle, accessible form of yoga, open to all levels of experience. Chair Yoga utilizes both seated and standing poses … Continued
Expressive Arts: Create + Reflect [Rock Row]
No sessions November 11 or 25. Explore creativity as a way to express, reflect and connect in this welcoming class for people living with cancer and their care partners. Over the course of five-week sessions, ArtVan's art therapists will lead a variety of creative activities tailored to Dempsey Center clients. Participants will develop modes … Continued
Yoga for Cancer Care [Rock Row]
No class November 11 or 25. Reduce stress, manage treatment side-effects, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement, breathing, and mindfulness, this practice aims to provide benefits such as muscular strength, bone density, immune support, flexibility, and improved posture. Led by Tish Caldwell, … Continued
Dempsey Dog Meet + Greet: Rudy [Rock Row]
Therapy dogs can help to provide emotional support, alleviate stress, improve moods, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs, trained and registered by Pet Partners. Drop in and say “hi” to our Dempsey Dog Teams. No sign up needed! Rudy is expected most … Continued
Thursday, November 19, 2026
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November 19, 2026 -Tai Chi + Qigong for Energy + Health [Rock Row]
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November 19, 2026 -Stretch, Balance, + Rest [Rock Row]
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November 19, 2026 -Yoga for Better Sleep [Rock Row]
Tai Chi + Qigong for Energy + Health [Rock Row]
No class November 26. Tai Chi is a movement therapy that promotes the flow of energy in the body to improve health. Suitable for all ages, this class will … Continued
Stretch, Balance, + Rest [Rock Row]
This gentle yoga class offers stretches that target the shoulders and hips and standing poses that build balance and stability. Class concludes with an extended guided mediation providing deep, restorative … Continued
Yoga for Better Sleep [Rock Row]
Discover the healing power of restful sleep with yoga! In this special one-hour session, experience gentle movements suitable for both chair and yoga mat practice followed by a guided meditation … Continued
Friday, November 20, 2026
No events on this day.
Saturday, November 21, 2026
No events on this day.
