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![Fitness for Life [Dempsey Connects]](https://www.dempseycenter.org/wp-content/uploads/2025/08/Fitness-for-Life-Connects.png)
Events
7 events found.
Week of Events
Sunday, February 22, 2026
No events on this day.
Monday, February 23, 2026
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February 23, 2026 -Fitness for Life [Dempsey Connects]
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February 23, 2026 -Fitness for Life [Rock Row]
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February 23, 2026 -Yoga for Cancer Care [Dempsey Connects]
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February 23, 2026 -Rock Row Cancer Support Group Series [Rock Row]
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February 23, 2026 -Strength After Breast Cancer [Rock Row]
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February 23, 2026 -Guided Meditation + Massage [Lewiston]
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February 23, 2026 -Advanced Cancer Care Partner Support Group – Evening [Dempsey Connects]
Fitness for Life [Dempsey Connects]
Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart stronger, improve balance and help you sleep better. … Continued
Fitness for Life [Rock Row]
Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart stronger, improve balance and help you sleep better. … Continued
Yoga for Cancer Care [Dempsey Connects]
Reduce stress, manage treatment side-effects, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement, breathing, and mindfulness, this practice aims to … Continued
Rock Row Cancer Support Group Series [Rock Row]
Meet in person at our Rock Row location with others impacted by cancer in this 12-week support group. Whether you were recently diagnosed, in the midst of treatment, or are … Continued
Strength After Breast Cancer [Rock Row]
Strength After Breast Cancer (SABC) is an 8-week exercise program open to clients with any cancer diagnosis in active or post-treatment. Presented by Seacoast Hand Therapy, this series is designed to teach individuals about the benefits of slow, progressive exercise and how it can reduce the onset and/or severity of lymphedema. SABC is also designed … Continued
Guided Meditation + Massage [Lewiston]
Experience a serene session of guided meditation and restorative massage. Allow yourself to be guided through tranquil meditation while our massage therapists offer soothing hand, foot, back, and neck massage. This distinctive blend provides an opportunity for deep relaxation, comfort, and rejuvenation. Led by Liz Como. Open to all Dempsey Center clients
Advanced Cancer Care Partner Support Group – Evening [Dempsey Connects]
If you are a care partner to someone with an advanced or metastatic cancer diagnosis, we welcome you to this space. This group provides a safe, comfortable place to find the support, information, and understanding you need to continue caring for your loved one and yourself. Together, we can find ways to help you reduce … Continued
Tuesday, February 24, 2026
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February 24, 2026 -Advanced Cancer Support Group [Dempsey Connects]
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February 24, 2026 -Yoga for Cancer Care [Lewiston]
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February 24, 2026 -Heal: Yoga + Cancer [Rock Row]
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February 24, 2026 -The Next Chapter: Support After Cancer Treatment [Dempsey Connects]
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February 24, 2026 -Tai Chi + Qigong for Energy + Health [Dempsey Connects]
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February 24, 2026 -Advanced Cancer Support Group – Afternoon [Dempsey Connects]
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February 24, 2026 -Expressions of Loss: Writing + Community [Dempsey Connects]
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February 24, 2026 -Transitioning Into Survivorship [Dempsey Connects]
Advanced Cancer Support Group [Dempsey Connects]
If you are living with an advanced cancer diagnosis, this is a safe place to explore ways to cope with the challenges of living with advanced illness and continue to find meaning and hope through discussion and connection. Led by Kerry Irish, LCSW, OSW-C. Open to adult Dempsey Center clients living with advanced cancer. Participants … Continued
Yoga for Cancer Care [Lewiston]
Reduce stress, manage treatment side-effects, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement, breathing, and mindfulness, this practice aims to … Continued
Heal: Yoga + Cancer [Rock Row]
This series includes yoga postures, flowing movements and focus on breath to help students achieve relaxation and mobility in everyday life. Conscious effort to link breath with movement helps relieve tension, helps students gain flexibility and improve mobility and strength in the body. No yoga experience necessary. Led by Jamie Navarro, Yoga in Action Certified … Continued
The Next Chapter: Support After Cancer Treatment [Dempsey Connects]
Do you have questions about navigating life post cancer treatment? Are you looking for ways to care for your physical and emotional well-being after treatment has ended? Do you want … Continued
Tai Chi + Qigong for Energy + Health [Dempsey Connects]
Tai Chi is a movement therapy that promotes the flow of energy in the body to improve health. Suitable for all ages, this class will emphasize the practice and cultivation … Continued
Advanced Cancer Support Group – Afternoon [Dempsey Connects]
If you are living with an advanced cancer diagnosis, this is a safe place to explore ways to cope with the challenges of living with advanced illness and continue to find meaning and hope through discussion and connection. Led by Michelle Hayes, LCSW, OSW-C and Jen Keefe, MSW Intern. Open to Dempsey Center clients living … Continued
Expressions of Loss: Writing + Community [Dempsey Connects]
This 8-week series combines peer support and expressive arts to help individuals navigate grief after the loss of a loved one. Through therapeutic writing and drawing prompts, participants will explore their emotions and share their work in a supportive group environment (sharing is encouraged but optional). Please have writing utensils and paper; no prior writing … Continued
Transitioning Into Survivorship [Dempsey Connects]
Physical, emotional, and financial difficulties can often continue on after cancer treatment has ended. And for some, those difficulties can be lifelong challenges. Join others who are navigating life post-cancer treatment for this 6-week series to discuss strategies for managing anxiety and planning for life after cancer. Led by Michelle S. Hayes, LCSW, OSW-C. Open … Continued
Wednesday, February 25, 2026
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February 25, 2026 -Dempsey Dog Meet + Greet: Louise Cheese [Rock Row]
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February 25, 2026 -Chair Yoga [Rock Row]
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February 25, 2026 -Chair Yoga [Dempsey Connects]
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February 25, 2026 -Advanced Cancer Support Group [Dempsey Connects]
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February 25, 2026 -Advanced Cancer Care Partner Support Group [Dempsey Connects]
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February 25, 2026 -Stretch + Strengthen [Dempsey Connects]
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February 25, 2026 -Stretch + Strengthen [Rock Row]
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February 25, 2026 -Dempsey Dog Meet + Greet: Rudy [Rock Row]
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February 25, 2026 -Advanced Cancer Care Partner Support Group – Afternoon [Dempsey Connects]
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February 25, 2026 -Sojourn: A Spiritual Care Series [Dempsey Connects]
Dempsey Dog Meet + Greet: Louise Cheese [Rock Row]
Therapy dogs can help to provide emotional support, alleviate stress, improve moods, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs, … Continued
Chair Yoga [Rock Row]
Join us for a gentle, accessible form of yoga, open to all levels of experience. Chair Yoga utilizes both seated and standing poses using a chair for support to provide … Continued
Chair Yoga [Dempsey Connects]
Join us for a gentle, accessible form of yoga, open to all levels of experience. Chair Yoga utilizes both seated and standing poses using a chair for support to provide all the benefits of a traditional yoga practice. We will use movement, breathing, and mindfulness to improve muscular strength, bone density, immune support, flexibility, energy, … Continued
Advanced Cancer Support Group [Dempsey Connects]
If you are living with an advanced cancer diagnosis, this is a safe place to explore ways to cope with the challenges of living with advanced illness and continue to … Continued
Advanced Cancer Care Partner Support Group [Dempsey Connects]
If you are a care partner to someone with an advanced or metastatic cancer diagnosis, we welcome you to this space. This group provides a safe, comfortable place to find … Continued
Stretch + Strengthen [Dempsey Connects]
Join us for a progressive series that combines Pilates and Yoga principles to enhance core strength and stability to promote better balance. We will also focus on improving flexibility, muscular … Continued
Stretch + Strengthen [Rock Row]
Join us in-person for a progressive series that combines Pilates and Yoga principles to enhance core strength and stability to promote better balance. We will also focus on improving flexibility, … Continued
Dempsey Dog Meet + Greet: Rudy [Rock Row]
Therapy dogs can help to provide emotional support, alleviate stress, improve moods, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs, … Continued
Advanced Cancer Care Partner Support Group – Afternoon [Dempsey Connects]
If you are a care partner to someone with an advanced or metastatic cancer diagnosis, we welcome you to this space . This group provides a safe, comfortable place to … Continued
Sojourn: A Spiritual Care Series [Dempsey Connects]
Cancer can be a powerful force in our exploration and living into the deep questions of what it means to be human and mortal. For those looking to deepen this … Continued
Thursday, February 26, 2026
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February 26, 2026 -Advanced Cancer Support Group – Morning [Dempsey Connects]
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February 26, 2026 -Virtual Cancer Support Group [Dempsey Connects]
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February 26, 2026 -Tai Chi + Qigong for Energy + Health [Rock Row]
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February 26, 2026 -Fitness for Life [Lewiston]
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February 26, 2026 -Chair Yoga [Lewiston]
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February 26, 2026 -Stretch, Balance, + Rest [Rock Row]
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February 26, 2026 -Young Adult Cancer Support Group [Dempsey Connects]
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February 26, 2026 -Yoga for Cancer Care – Evening [Dempsey Connects]
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February 26, 2026 -Yoga for Better Sleep [Rock Row]
Advanced Cancer Support Group – Morning [Dempsey Connects]
If you are living with an advanced cancer diagnosis, this is a safe place to explore ways to cope with the challenges of living with advanced illness and continue to … Continued
Virtual Cancer Support Group [Dempsey Connects]
Meet virtually with others impacted by a cancer diagnosis in this weekly support group. Whether you were recently diagnosed, in the midst of treatment, or are in remission, this group … Continued
Tai Chi + Qigong for Energy + Health [Rock Row]
No class February 26 or March 5. Tai Chi is a movement therapy that promotes the flow of energy in the body to improve health. Suitable for all ages, … Continued
Fitness for Life [Lewiston]
Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart stronger, improve balance and help you sleep better. … Continued
Chair Yoga [Lewiston]
Join us for a gentle, accessible form of yoga, open to all levels of experience. Chair Yoga utilizes both seated and standing poses using a chair for support to provide … Continued
Stretch, Balance, + Rest [Rock Row]
This gentle yoga class offers stretches that target the shoulders and hips and standing poses that build balance and stability. Class concludes with an extended guided mediation providing deep, restorative relaxation, leaving you feeling relaxed, grounded, and refreshed. Open to Dempsey Center clients with a cancer diagnosis at any stage and their primary care partner. … Continued
Young Adult Cancer Support Group [Dempsey Connects]
Work, relationships, sexuality, intimacy, finances, family, parenting, college...adulting is just different with a cancer diagnosis. This group is a place for young adults at any point in their cancer journey … Continued
Yoga for Cancer Care – Evening [Dempsey Connects]
Reduce stress, manage treatment side-effects, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement, breathing, and mindfulness, this practice aims to … Continued
Yoga for Better Sleep [Rock Row]
Discover the healing power of restful sleep with yoga! In this special one-hour session, experience gentle movements suitable for both chair and yoga mat practice followed by a guided meditation … Continued
Friday, February 27, 2026
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February 27, 2026 -Qigong for Wellness [Rock Row]
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February 27, 2026 -Honoring Choice: Maine’s Death with Dignity Act [Dempsey Connects]
Qigong for Wellness [Rock Row]
Qigong is a movement therapy that promotes the flow of energy in the body to improve health. Suitable for all ages, this class will emphasize the practice and cultivation of … Continued
Honoring Choice: Maine’s Death with Dignity Act [Dempsey Connects]
The Maine Death with Dignity Act allows qualified individuals to request and receive life-ending medication from their attending physician under specific circumstances. This informational workshop will provide fact-based information regarding … Continued
Saturday, February 28, 2026
No events on this day.
