No-Cost Movement and Fitness Classes

Our team of experienced staff and volunteers are here to provide high-quality movement and fitness classes, workshops, and series to improve the well-being of cancer patients, survivors, care partners, family members, and friends.

Move Together at the Dempsey Center

Exercise is an important part of a cancer treatment plan and can provide numerous benefits for care partners, family members, and friends impacted by cancer as well. To help the physical, emotional, functional, and social well-being of cancer patients, survivors, care partners, family members, and friends, the Dempsey Center offers group movement and fitness classes.

Our group movement and fitness classes are offered both in-person and virtually and are open to clients of any level of fitness.

Our movement and fitness team provides one-on-one consultations, personalized resources, and group classes to meet you where you are, no matter your cancer impact or where you are on your journey with cancer.

Upcoming Classes and Workshops

How to Begin

Discover the support that the Dempsey Center can provide for you throughout your cancer journey. Whether you are a patient, survivor, care partner, family member, or friend, we are here for you.