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No group November 26. Being a care partner to someone with a cancer diagnosis can be a lonely and isolating experience. In this group, care partners can find a … Continued
No class September 21 and October 12. Reduce stress, manage treatment side-effects, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through … Continued
No class September 21 or October 12. Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart … Continued
No class November 11 or 25. Join us for a gentle, accessible form of yoga, open to all levels of experience. Chair Yoga utilizes both seated and standing poses … Continued
Tai Chi is a movement therapy that promotes the flow of energy in the body to improve health. Suitable for all ages, this class will emphasize the practice and cultivation … Continued
No group November 11. Women facing cancer…you are not alone. This support group offers a compassionate space to share your thoughts, feelings, and worries with other women during any … Continued
Start your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and … Continued
Advanced care planning conversations are important though often difficult and confusing. By taking the time to make your decisions known, your directives can help alleviate fear and worry for you … Continued
Losing a loved one to cancer is one of the most challenging experiences one can face. In this virtual workshop, we’ll explore the power of expressive arts to promote healing … Continued
The Maine Death with Dignity Act allows qualified individuals to request and receive life-ending medication from their attending physician under specific circumstances. This informational workshop will provide fact-based information regarding … Continued
Do you have questions about navigating life post cancer treatment? Are you looking for ways to care for your physical and emotional well-being after treatment has ended? Do you want … Continued
Palliative care and hospice are two important forms of care that individuals and families may encounter while navigating serious illness. Although both are common, they are often misunderstood. Join us … Continued
Come learn about Chemo-Induced Peripheral Neuropathy, a common side effect of cancer treatment. In this educational workshop, we will share strategies for managing the hallmarks of neuropathy—tingling, numbness, and burning—and … Continued
Find comfort and calm with guided meditation and then connect with others in a support group setting during this eight week series. Here, we will offer a compassionate space to … Continued
If you are living with an advanced cancer diagnosis, this is a safe place to explore ways to cope with the challenges of living with advanced illness and continue to … Continued
Do you have questions about navigating life post cancer treatment? Are you looking for ways to care for your physical and emotional well-being after treatment has ended? Do you want … Continued