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Advanced care planning conversations are important though often difficult and confusing. By taking the time to make your decisions known, your directives can help alleviate fear and worry for you … Continued
Presented by Seacoast Hand Therapy, this workshop explores the potential long-term soft tissue aftereffects of cancer treatment, with a focus on Radiation Fibrosis Syndrome and Axillary Web Syndrome (aka cording). … Continued
Getting good sleep has been shown to improve overall health and sets the tone for your day. Learn how to adjust your sleep cycle making for a more restful night … Continued
Palliative care and hospice are two important forms of care that individuals and families may encounter while navigating serious illness. Although both are common, they are often misunderstood. Join us … Continued
Living well with metastatic breast cancer varies from person to person, but it is possible to live fully despite the challenges. From the day of your diagnosis forward, you may … Continued
Living well with metastatic breast cancer varies from person to person, but it is possible to live fully despite the challenges. From the day of your diagnosis forward, you may … Continued
No meeting November 11 and December 30. Coping with the death of a loved one can be one of the most difficult experiences in life. Add in the holiday … Continued
A healthy diet and regular exercise can enhance wellbeing when you have breast cancer and can help reduce risk of a breast cancer diagnosis. This program will review the latest … Continued
Learn about support offered by End-of-life doulas. Their non-medical holistic support encompasses emotional, spiritual, and practical care. End-of-Life Doulas can provide companionship, comfort, and guidance to those facing a terminal … Continued
Physical, emotional, and financial difficulties can often continue on after cancer treatment has ended. And for some, those difficulties can be lifelong challenges. Join others who are navigating life post-cancer … Continued
The Maine Death with Dignity Act allows qualified individuals to request and receive life-ending medication from their attending physician under specific circumstances. This informational workshop will provide fact-based information regarding … Continued
Research has shown that expressive writing can help improve quality of life for people living with cancer, and doing so in a supportive community with others further enhances coping and … Continued
No class November 26. Reduce stress, manage treatment side-effects, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement, breathing, and … Continued
No class November 11. Join us for a progressive series that combines Pilates and Yoga principles to enhance core strength and stability to promote better balance. We will also … Continued
A supportive, confidential space for men impacted by cancer to support one another. This group offers honest conversation and practical coping strategies to help you navigate a diagnosis, treatment, or … Continued
Lymphedema is a common side effect of many cancers and their treatments, causing swelling and subsequent pain and discomfort for many patients. Fortunately, with support and self-care tools, lymphedema can … Continued