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nutrition
Mediterranean Diet for the Holidays [Lewiston]
Eating well during the holidays can be a challenge. Learn about the Mediterranean Diet, an eating style inspired by the cuisines of Greece, Italy, and other countries that border the … Continued
Mediterranean Diet for the Holidays [Rock Row]
Eating well during the holidays can be a challenge. Learn about the Mediterranean Diet, an eating style inspired by the cuisines of Greece, Italy, and other countries that border the … Continued
Soups On! [Rock Row]
Calling all soup lovers! Learn the art of making delicious soup and adjusting the flavor to meet your personal taste bud needs. Discover new recipes and tricks to freeze your … Continued
Celebrate the Harvest [Rock Row]
Want to spruce up your vegetable repertoire this summer? Our Dempsey Garden Volunteers harvest fresh produce for the Center each week from mid-July until the last of the squash ripens … Continued
Celebrate the Harvest [Lewiston]
Want to spruce up your vegetable repertoire this summer? Our Dempsey Garden Volunteers harvest fresh produce for the Center each week from mid-July until the last of the squash ripens … Continued
Cooking for Health + Healing [Rock Row]
Improve your skills in the kitchen and discover the role of food as it relates to overall health during and after cancer treatment. In this 4-week series, you will learn … Continued
The Next Chapter: Navigating Nutrition [Dempsey Connects]
Do you have questions about navigating life post cancer treatment? Are you looking for ways to care for your physical and emotional well-being after treatment has ended? Do you want … Continued
Spring Salads [Rock Row]
Spring showers bring May flowers and June greens. Think “outside of the salad box” and join us for the month of June as our guest chefs and oncology dietitian team … Continued
Spring Salads [Dempsey Connects]
Spring showers bring May flowers and June greens. Think “outside of the salad box” and join us for the month of June as our guest chefs and oncology dietitian team … Continued
Eating for Energy [Rock Row]
Fatigue is a common side effect of treatment and cancer diagnoses. Nutrition and eating certain foods are just one natural way to help combat this side effect before, during, and … Continued
Eating for Energy [Dempsey Connects]
Fatigue is a common side effect of treatment and cancer diagnoses. Nutrition and eating certain foods are just one natural way to help combat this side effect before, during, and … Continued
Anti-Inflammatory Diet [Rock Row]
Reducing the amount of inflammation in your body can help to lower risks of chronic disease including cancer, heart disease, and more. Together in this workshop, we will learn what … Continued
Anti-Inflammatory Diet [Dempsey Connects]
Reducing the amount of inflammation in your body can help to lower risks of chronic disease including cancer, heart disease, and more. Together in this workshop, we will learn what … Continued
Nutrition + Exercise for Bone Health [Rock Row]
Loss of bone density is common as people age and can be a result of nutrition deficiency, physical inactivity, or genetic factors. Certain types of cancer and their treatments may … Continued
Nutrition + Exercise for Bone Health [Dempsey Connects]
Loss of bone density is common as people age and can be a result of nutrition deficiency, physical inactivity, or genetic factors. Certain types of cancer and their treatments may … Continued
Making the Move to a Plant Based Diet [Rock Row]
Are you considering a move to a plant-based diet? Moving away from animal-based foods can result in nutrient deficiencies and discovering new sources of protein and other micronutrients is important. … Continued
