Qigong for Wellness [Rock Row]

Overview

Qigong is a movement therapy that promotes the flow of energy in the body to improve health. Suitable for all ages, this class will emphasize the practice and cultivation of different exercises that provide benefits such as improved balance, range of motion, and core strength, as well as pain management and decreased stress and anxiety.

Open to Dempsey Center clients with a cancer diagnosis at any stage and their primary care partner.

Led by Ronnie Wilson RN/NP Certified Tai Chi + Qigong instructor