Rock Row Rocks [Rock Row]

Find a creative, calming space during our “Rock Row Rocks” Expressive Art Group! Here, we’ll explore seasonal themes create painted rocks that reflect each season.

Our first Rock Row Rocks class will dive into the calming energy of the sea with Summer Ocean Stone, a creative mindfulness class designed to help you embrace the ebb and flow of life. Inspired by the ocean’s ever-changing rhythm, this session invites participants to paint ocean-themed designs onto smooth rocks.

As we create, we’ll reflect on the emotional tides we each experience, recognizing both the peaceful lulls and powerful surges that shape our journeys. Reconnect with your inner flow and honor the wisdom found in life’s waves through a guided mindfulness focus, where we explore the parallels between the ocean’s movement and our own emotional landscapes.

Led by Tricia Gilbert.

Open to adult Dempsey Center clients.