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Cooking for Health + Healing [Rock Row]
May 22 @ 3:00 pm - 5:00 pm EDT
Event Series:
Cooking for Health + Healing [Rock Row]
Overview
Improve your skills in the kitchen and discover the role of food as it relates to overall health during and after cancer treatment. In this 4-week series, you will learn how food can be used to support health, regain strength, reduce your risk of cancer and other chronic illnesses, while discovering new ways to add nutrients to your diet. Each week, clients will participate in preparing recipes with assistance from our nutritionist.
Featured weekly topics include:
- The Anti-Inflammatory Diet
- Eating for a Healthy Heart
- Carbohydrates and Fiber
- Adding Color to Your Plate
Led by Judy Donnelly, RDN, CSO, LD, Nutrition Program Manager.
Open to all Dempsey Center Clients.
Participants are strongly urged to attend all sessions.
Please note that this class does require participation, which may include standing and moving about our demonstration kitchen. Sign up requires a telephone consult before attending.
Participants must bring their own containers to transport prepared food home.
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