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Gong Meditation [Rock Row]
June 2 @ 3:00 pm - 4:00 pm EDT
Overview
Step into a steeping of sound and allow the resonance of the gongs wash over you. This gong wash offers a deeply meditative experience as the vibrations of the gong work beyond the mind, gently guiding the nervous system into a state of balance and restoration. As the sound flows through the body, many experience:
• Deep relaxation and stress release
• Support for emotional release and energetic clearing
• Improved sleep and mental clarity
• Activation of the body’s natural healing response
• A sense of grounding, peace and expanded awareness
No effort is required – simply sit or lie down, breathe, and receive. The sound will meet you exactly where you are.
• Deep relaxation and stress release
• Support for emotional release and energetic clearing
• Improved sleep and mental clarity
• Activation of the body’s natural healing response
• A sense of grounding, peace and expanded awareness
No effort is required – simply sit or lie down, breathe, and receive. The sound will meet you exactly where you are.
Open to adult Dempsey Center clients.
Led by Doris Hall, Sound Healing Practitioner.
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