Rejuvenate: Yoga + Massage [Rock Row]

Experience the harmonious fusion of restorative yoga and massage with our gentle yoga and massage session. You will be led into a variety of restorative yoga postures, and while you breathe, stretch and relax, you’ll receive gentle hand, foot, back and neck massage from a member of our massage team. This unique combination offers a chance for profound relaxation, comfort, and rejuvenation.

No prior experience with yoga or massage is necessary, however, participants must be able to transition from floor to standing.

Led by Maggie Miller, Kelcy McNamara, and Kelli DuBose.

Open to Dempsey Center clients.