If you are a care partner to someone with an advanced or metastatic cancer diagnosis, we welcome you to this space. This group provides a safe, comfortable place to find … Continued

Reduce stress, manage treatment side-effects, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement, breathing, and mindfulness, this practice aims to provide benefits such as muscular strength, bone density, immune support, flexibility, and improved posture. Led by Heather Edgerly Certified Oncology Yoga Instructor. Open to all … Continued

Palliative care and hospice are two important forms of care that individuals and families may encounter while navigating serious illness. Although both are common, they are often misunderstood. Join us … Continued

No class May 25 and June 29. Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart stronger, … Continued

No class May 25 and June 29.   Reduce stress, manage treatment side-effects, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement, breathing, and mindfulness, this practice aims to provide benefits such as muscular strength, bone density, immune support, flexibility, and improved posture. Led by Tish … Continued

No group May 25, June 29, September 7 + 21, October 12. If you are a care partner to someone with an advanced or metastatic cancer diagnosis, we welcome you … Continued

Start your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and is designed for both beginners and those looking to establish a more consistent practice. Led by Kerry Irish, LCSW, OSW-C, FAOSW. Open to all Dempsey … Continued

If you are living with an advanced cancer diagnosis, this is a safe place to explore ways to cope with the challenges of living with advanced illness and continue to … Continued

Do you have questions about navigating life post cancer treatment? Are you looking for ways to care for your physical and emotional well-being after treatment has ended? Do you want to connect with others who 'get it'? The Next Chapter is a series of workshops designed to empower those who have completed treatment with knowledge, … Continued

No class June 30.   Tai Chi is a movement therapy that promotes the flow of energy in the body to improve health. Suitable for all ages, this class will … Continued

Research has shown that expressive writing can help improve quality of life for people living with cancer, and doing so in a supportive community with others further enhances coping and … Continued

No group June 30.   If you are living with an advanced cancer diagnosis, this is a safe place to explore ways to cope with the challenges of living with … Continued