dempsey connects

Sunday, November 30, 2025

No events on this day.

Monday, December 1, 2025

• December 1, 2025 9:30 am - 10:15 am

  Fitness for Life [Dempsey Connects]


December 1, 2025 @ 9:30 am - 10:15 am EDT

Fitness for Life [Dempsey Connects]

Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart stronger, improve balance and help you sleep better. This 45-minute class will provide you with all the fundamentals of an exercise program, adapting it to meet the needs of varying levels of fitness … Continued

Tuesday, December 2, 2025

No events on this day.

Wednesday, December 3, 2025

No events on this day.

Thursday, December 4, 2025

• December 4, 2025 10:00 am - 11:00 am

  Tai Chi + Qigong for Energy + Health [Dempsey Connects]


December 4, 2025 @ 10:00 am - 11:00 am EDT

Tai Chi + Qigong for Energy + Health [Dempsey Connects]

Tai Chi is a movement therapy that promotes the flow of energy in the body to improve health. Suitable for all ages, this class will emphasize the practice and cultivation of different exercises that provide benefits such as improved balance, range of motion, and core strength, as well as pain management and decreased stress and … Continued

• December 4, 2025 10:00 am - 11:00 am

  Understanding Neuropathy [Dempsey Connects]


December 4, 2025 @ 10:00 am - 11:00 am EST

Understanding Neuropathy [Dempsey Connects]

Come learn about Chemo-Induced Peripheral Neuropathy, a common side effect of cancer treatment. In this educational workshop, we will share strategies for managing the hallmarks of neuropathy—tingling, numbness, and burning—and will offer insights to improve your or your loved one’s quality of life. Led by Nikki Langstaff and Maggie Miller. Open to the public. Public sign … Continued

Friday, December 5, 2025

No events on this day.

Saturday, December 6, 2025

No events on this day.