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![Chair Yoga [Rock Row]](https://www.dempseycenter.org/wp-content/uploads/2026/02/Chair-Yoga-RR.png)
person with cancer
7 events found.
Week of Events
Sunday, January 18, 2026
No events on this day.
Monday, January 19, 2026
No events on this day.
Tuesday, January 20, 2026
No events on this day.
Wednesday, January 21, 2026
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January 21, 2026 -Chair Yoga [Rock Row]
Chair Yoga [Rock Row]
Join us for a gentle, accessible form of yoga, open to all levels of experience. Chair Yoga utilizes both seated and standing poses using a chair for support to provide all the benefits of a traditional yoga practice. We will use movement, breathing, and mindfulness to improve muscular strength, bone density, immune support, flexibility, energy, … Continued
Thursday, January 22, 2026
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January 22, 2026 -Fitness for Life [Lewiston]
Fitness for Life [Lewiston]
Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart stronger, improve balance and help you sleep better. This 45-minute class will provide you with all the fundamentals of an exercise program, adapting it to meet the needs of varying levels of fitness … Continued
Friday, January 23, 2026
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January 23, 2026 -Nutrition + Exercise for Breast Cancer [Dempsey Connects]
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January 23, 2026 -Nutrition + Exercise for Breast Cancer [Rock Row]
Nutrition + Exercise for Breast Cancer [Dempsey Connects]
A healthy diet and regular exercise can enhance wellbeing when you have breast cancer and can help reduce risk of a breast cancer diagnosis. This program will review the latest evidence available on how diet and exercise impact risk and provide tips to help manage the side effects of breast cancer treatment. Led by Judy … Continued
Nutrition + Exercise for Breast Cancer [Rock Row]
A healthy diet and regular exercise can enhance wellbeing when you have breast cancer and can help reduce risk of a breast cancer diagnosis. This program will review the latest evidence available on how diet and exercise impact risk and provide tips to help manage the side effects of breast cancer treatment. Led by Judy … Continued
Saturday, January 24, 2026
No events on this day.
