strength

Stretch + Strengthen [Rock Row]

Event Series Stretch + Strengthen [Rock Row]
Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

Join us in-person for a 6-week progressive series that combines Pilates and Yoga principles to enhance core strength and stability to promote better balance. We will also focus on improving … Continued

Stretch + Strengthen [Rock Row]

Event Series Stretch + Strengthen [Rock Row]
Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

Join us in-person for a 6-week progressive series that combines Pilates and Yoga principles to enhance core strength and stability to promote better balance. We will also focus on improving … Continued

Stretch + Strengthen [Rock Row]

Event Series Stretch + Strengthen [Rock Row]
Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

Join us in-person for a 6-week progressive series that combines Pilates and Yoga principles to enhance core strength and stability to promote better balance. We will also focus on improving … Continued

Strength After Breast Cancer [Rock Row]

Event Series Strength After Breast Cancer [Rock Row]
Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

Strength After Breast Cancer (SABC) is an 8-week exercise program open to clients with any cancer diagnosis in active or post-treatment. Presented by Seacoast Hand Therapy, this series is designed … Continued

Stretch + Strengthen [Rock Row]

Event Series Stretch + Strengthen [Rock Row]
Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

Join us in-person for a 6-week progressive series that combines Pilates and Yoga principles to enhance core strength and stability to promote better balance. We will also focus on improving … Continued

Strength After Breast Cancer [Rock Row]

Event Series Strength After Breast Cancer [Rock Row]
Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

Strength After Breast Cancer (SABC) is an 8-week exercise program open to clients with any cancer diagnosis in active or post-treatment. Presented by Seacoast Hand Therapy, this series is designed … Continued

Stretch + Strengthen [Rock Row]

Event Series Stretch + Strengthen [Rock Row]
Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

Join us in-person for a 6-week progressive series that combines Pilates and Yoga principles to enhance core strength and stability to promote better balance. We will also focus on improving … Continued

Strength After Breast Cancer [Rock Row]

Event Series Strength After Breast Cancer [Rock Row]
Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

Strength After Breast Cancer (SABC) is an 8-week exercise program open to clients with any cancer diagnosis in active or post-treatment. Presented by Seacoast Hand Therapy, this series is designed … Continued

Stretch + Strengthen [Rock Row]

Event Series Stretch + Strengthen [Rock Row]
Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

Join us in-person for a 6-week progressive series that combines Pilates and Yoga principles to enhance core strength and stability to promote better balance. We will also focus on improving … Continued

Strength After Breast Cancer [Rock Row]

Event Series Strength After Breast Cancer [Rock Row]
Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

Strength After Breast Cancer (SABC) is an 8-week exercise program open to clients with any cancer diagnosis in active or post-treatment. Presented by Seacoast Hand Therapy, this series is designed … Continued

Stretch + Strengthen [Rock Row]

Event Series Stretch + Strengthen [Rock Row]
Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

Join us in-person for a 6-week progressive series that combines Pilates and Yoga principles to enhance core strength and stability to promote better balance. We will also focus on improving … Continued

Strength After Breast Cancer [Rock Row]

Event Series Strength After Breast Cancer [Rock Row]
Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

Strength After Breast Cancer (SABC) is an 8-week exercise program open to clients with any cancer diagnosis in active or post-treatment. Presented by Seacoast Hand Therapy, this series is designed … Continued