Rock Row Rocks: Winter Light Stones [Rock Row]

Dempsey Center - Rock Row 11 Rock Row, Westbrook

Welcome the quiet beauty of winter and reconnect with your inner light through the calming, creative practice of painting stones. This soothing workshop invites you to slow down, breathe deeply, … Continued

Strength After Breast Cancer [Rock Row]

Strength After Breast Cancer [Rock Row]
Dempsey Center - Rock Row 11 Rock Row, Westbrook

Strength After Breast Cancer (SABC) is an 8-week exercise program open to clients with any cancer diagnosis in active or post-treatment. Presented by Seacoast Hand Therapy, this series is designed to teach individuals about the benefits of slow, progressive exercise and how it can reduce the onset and/or severity of lymphedema. SABC is also designed … Continued