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![Fitness for Life [Dempsey Connects]](https://www.dempseycenter.org/wp-content/uploads/2025/05/Fitness-for-Life-Connects.png)
Events
7 events found.
Week of Events
Sunday, November 9, 2025
No events on this day.
Monday, November 10, 2025
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November 10, 2025 -Fitness for Life [Dempsey Connects]
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November 10, 2025 -Care Partner Support Group Series [Rock Row]
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November 10, 2025 -Strength After Breast Cancer [Rock Row]
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November 10, 2025 -The Next Chapter: Support after Cancer [Dempsey Connects]
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November 10, 2025 -Knitting Group [Lewiston]
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November 10, 2025 -Good Vibes Sound Bath [Rock Row]
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November 10, 2025 -Advanced Cancer Care Partner Support Group – Evening [Dempsey Connects]
Fitness for Life [Dempsey Connects]
Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart stronger, improve balance and help you sleep better. … Continued
Care Partner Support Group Series [Rock Row]
If you are providing emotional and/or physical support to someone with cancer, this is the place for you. This 10-week group provides a safe, comfortable place to find the support, … Continued
Strength After Breast Cancer [Rock Row]
Strength After Breast Cancer (SABC) is an 8-week exercise program open to clients with any cancer diagnosis in active or post-treatment. Presented by Seacoast Hand Therapy, this series is designed … Continued
The Next Chapter: Support after Cancer [Dempsey Connects]
Do you have questions about navigating life post cancer treatment? Are you looking for ways to care for your physical and emotional well-being after treatment has ended? Do you want … Continued
Knitting Group [Lewiston]
Join our group of survivor and care partner volunteers who gather to replenish our knitted and crocheted comfort item inventory, including such items as pocketed wraps, hats, and knitted knockers. … Continued
Good Vibes Sound Bath [Rock Row]
Relax into an age-old healing modality, known today as a sound bath! In this vibrational sound immersion, we will bask in the power of music and frequency - shown to reach deep into the brain to induce theta-wave meditation—to soothe, de-stress, and receive a myriad of other health benefits. Enjoy Tibetan and Chakra tuned Crystal … Continued
Advanced Cancer Care Partner Support Group – Evening [Dempsey Connects]
If you are a care partner to someone with an advanced or metastatic cancer diagnosis, we welcome you to this space. This group provides a safe, comfortable place to find … Continued
Tuesday, November 11, 2025
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November 11, 2025 -Heal: Yoga + Cancer [Rock Row]
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November 11, 2025 -Mindfulness-Based Stress Reduction Series [Rock Row]
Heal: Yoga + Cancer [Rock Row]
This series includes yoga postures, flowing movements and focus on breath to help students achieve relaxation and mobility in everyday life. Conscious effort to link breath with movement helps relieve … Continued
Mindfulness-Based Stress Reduction Series [Rock Row]
Mindfulness-Based Stress Reduction (MBSR) is an evidence-based program that empowers participants to manage stress, pain, and illness through the practice of mindfulness. Together, we will explore practical skills and techniques that can enhance overall well-being. This series integrates mindfulness meditation, discussion, gentle movement, and stress reduction techniques to help individuals handle challenges like stress, illness, … Continued
Wednesday, November 12, 2025
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November 12, 2025 -Dempsey Dog Meet + Greet: Louise Cheese [Rock Row]
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November 12, 2025 -Chair Yoga [Rock Row]
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November 12, 2025 -Chair Yoga [Dempsey Connects]
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November 12, 2025 -Advanced Cancer Support Group [Dempsey Connects]
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November 12, 2025 -Yoga for Cancer Care [Rock Row]
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November 12, 2025 -Advanced Cancer Care Partner Support Group [Dempsey Connects]
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November 12, 2025 -Stretch + Strengthen [Rock Row]
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November 12, 2025 -Dempsey Dog Meet + Greet: Rudy [Rock Row]
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November 12, 2025 -Advanced Cancer Care Partner Support Group – Afternoon [Dempsey Connects]
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November 12, 2025 -Cooking for Health + Healing [Rock Row]
Dempsey Dog Meet + Greet: Louise Cheese [Rock Row]
Therapy dogs can help to provide emotional support, alleviate stress, improve moods, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs, trained and registered by Pet Partners. Drop into our Rock Row center and say “hi” to our Dempsey Dog Teams. No sign up needed! Interested … Continued
Chair Yoga [Rock Row]
Join us for a gentle, accessible form of yoga, open to all levels of experience. Chair Yoga utilizes both seated and standing poses using a chair for support to provide … Continued
Chair Yoga [Dempsey Connects]
Join us for a gentle, accessible form of yoga, open to all levels of experience. Chair Yoga utilizes both seated and standing poses using a chair for support to provide … Continued
Advanced Cancer Support Group [Dempsey Connects]
If you are living with an advanced cancer diagnosis, this is a safe place to explore ways to cope with the challenges of living with advanced illness and continue to … Continued
Yoga for Cancer Care [Rock Row]
Reduce stress, manage treatment side-effects, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement, breathing, and mindfulness, this practice aims to … Continued
Advanced Cancer Care Partner Support Group [Dempsey Connects]
If you are a care partner to someone with an advanced or metastatic cancer diagnosis, we welcome you to this space. This group provides a safe, comfortable place to find … Continued
Stretch + Strengthen [Rock Row]
Join us in-person for a 6-week progressive series that combines Pilates and Yoga principles to enhance core strength and stability to promote better balance. We will also focus on improving … Continued
Dempsey Dog Meet + Greet: Rudy [Rock Row]
Therapy dogs can help to provide emotional support, alleviate stress, improve moods, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs, … Continued
Advanced Cancer Care Partner Support Group – Afternoon [Dempsey Connects]
If you are a care partner to someone with an advanced or metastatic cancer diagnosis, we welcome you to this space . This group provides a safe, comfortable place to … Continued
Cooking for Health + Healing [Rock Row]
Improve your skills in the kitchen and discover the role of food as it relates to overall health during and after cancer treatment. In this 4-week series, you will learn how food can be used to support health, regain strength, reduce your risk of cancer and other chronic illnesses, while discovering new ways to add … Continued
Thursday, November 13, 2025
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November 13, 2025 -EFT Tapping 101 for Stress Relief [Rock Row]
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November 13, 2025 -Advanced Cancer Support Group – Morning [Dempsey Connects]
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November 13, 2025 -Tai Chi + Qigong for Energy + Health [Dempsey Connects]
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November 13, 2025 -Fitness for Life [Lewiston]
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November 13, 2025 -Virtual Cancer Support Group [Dempsey Connects]
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November 13, 2025 -Chair Yoga [Lewiston]
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November 13, 2025 -Rejuvenate: Yoga + Massage [Rock Row]
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November 13, 2025 -Make Your Own Salve [Rock Row]
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November 13, 2025 -Young Adult Cancer Support Group [Dempsey Connects]
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November 13, 2025 -Yoga for Cancer Care – Evening [Dempsey Connects]
EFT Tapping 101 for Stress Relief [Rock Row]
Join us for an introductory class on Emotional Freedom Technique (EFT), commonly referred to as Tapping. EFT is a simple, calming practice that combines gentle tapping on acupressure points with … Continued
Advanced Cancer Support Group – Morning [Dempsey Connects]
If you are living with an advanced cancer diagnosis, this is a safe place to explore ways to cope with the challenges of living with advanced illness and continue to … Continued
Tai Chi + Qigong for Energy + Health [Dempsey Connects]
Tai Chi is a movement therapy that promotes the flow of energy in the body to improve health. Suitable for all ages, this class will emphasize the practice and cultivation of different exercises that provide benefits such as improved balance, range of motion, and core strength, as well as pain management and decreased stress and … Continued
Fitness for Life [Lewiston]
Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart stronger, improve balance and help you sleep better. … Continued
Virtual Cancer Support Group [Dempsey Connects]
Meet virtually with others impacted by a cancer diagnosis in this weekly support group. Whether you were recently diagnosed, in the midst of treatment, or are in remission, this group … Continued
Chair Yoga [Lewiston]
Join us for a gentle, accessible form of yoga, open to all levels of experience. Chair Yoga utilizes both seated and standing poses using a chair for support to provide all the benefits of a traditional yoga practice. We will use movement, breathing, and mindfulness to improve muscular strength, bone density, immune support, flexibility, energy, … Continued
Rejuvenate: Yoga + Massage [Rock Row]
Experience the harmonious fusion of restorative yoga and massage with our gentle yoga and massage session. You will be led into a variety of restorative yoga postures, and while you … Continued
Make Your Own Salve [Rock Row]
Soften up itchy winter skin! Join us to prepare a calendula-infused salve to help heal your first line of immune defense—the skin—and learn about how to grow and process the … Continued
Young Adult Cancer Support Group [Dempsey Connects]
Work, relationships, sexuality, intimacy, finances, family, parenting, college...adulting is just different with a cancer diagnosis. This group is a place for young adults at any point in their cancer journey … Continued
Yoga for Cancer Care – Evening [Dempsey Connects]
Reduce stress, manage treatment side-effects, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement, breathing, and mindfulness, this practice aims to … Continued
Friday, November 14, 2025
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November 14, 2025 -Dempsey Center Group Orientation [Rock Row]
Dempsey Center Group Orientation [Rock Row]
Visit our Rock Row space, located at 11 Rock Row, Westbrook ME, to receive a tour, and connect with others impacted by cancer while learning more about all the services … Continued
Saturday, November 15, 2025
No events on this day.
