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Tai Chi is a movement therapy that promotes the flow of energy in the body to improve health. Suitable for all ages, this class will emphasize the practice and cultivation … Continued
Reduce stress, manage treatment side-effects, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement, breathing, and mindfulness, this practice aims to … Continued
If you are living with an advanced cancer diagnosis, this is a safe place to explore ways to cope with the challenges of living with advanced illness and continue to … Continued
Join us for a gentle, accessible form of yoga, open to all levels of experience. Chair Yoga utilizes both seated and standing poses using a chair for support to provide … Continued
A 6-week expressive arts series for care partners of loved ones with a cancer diagnosis. Through therapeutic writing and drawing prompts, participants will explore their care partner experience in a … Continued
Do you have questions about navigating life post cancer treatment? Are you looking for ways to care for your physical and emotional well-being after treatment has ended? Do you want … Continued
Being a care partner to a loved one with cancer can be challenging. Entering into a post-treatment, survivorship phase with them can bring new and different challenges leaving you wondering, … Continued
Conversations surrounding death and dying can be difficult. Medical providers often struggle with these conversations, as well. Dr. Atul Gawande shares his own path, as a physician, in this 60-minute … Continued
Navigating a cancer diagnosis involves dealing with grief, in one form or another. Whether it be anticipatory, grief related to changes in executive or cognitive functioning, or the death of … Continued
The Maine Death with Dignity Act allows qualified individuals to request and receive life-ending medication from their attending physician under specific circumstances. This informational workshop will provide fact-based information regarding … Continued
Come learn about Chemo-Induced Peripheral Neuropathy, a common side effect of cancer treatment. In this educational workshop, we will share strategies for managing the hallmarks of neuropathy—tingling, numbness, and burning—and … Continued
Most people know that Hospice is a program of care and support for people who are terminally ill and their families, but do you know that hospice can mean so … Continued
Reduce stress, manage treatment side-effects, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement, breathing, and mindfulness, this practice aims to … Continued
Some patients moving through a cancer diagnosis may learn about Palliative Care but what this service can provide may vary. Appropriate for patients of any age and at any stage … Continued
Tai Chi is a movement therapy that promotes the flow of energy in the body to improve health. Suitable for all ages, this class will emphasize the practice and cultivation … Continued
Getting good sleep has been shown to improve overall health and sets the tone for your day. Learn how to adjust your sleep cycle making for a more restful night … Continued